Mindfulness & Meditation

Can you imagine what it would be like to live a life of spiritual enlightenment? Can you ...

From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments!These ea...

Mindfulness Moments for Kids are easy-to-follow guided meditations kids can use to manage...

Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches ki...

This accessible and fun guide to meditation and mindfulness is the perfect introduction f...

A companion audiobook to Breathe Like a Bear that helps kids feel calm and ready to meet ...

Wh?t i? Mindfuln???? Mindfuln??? i? a f?rm ?f ??lf-?w?r?n??? th?t I will d???rib? ??...

This e book clarifies what Buddhism is and what Buddhism isn´t....

‘Yoga’ has been an integral part of Indian Culture for thousands of years. Ho...

Do you want to help your child reduce their screen time and feel more joyful?The modern d...

Overcome Anxiety No Matter What Enneagram Type You Are And Finally Achieve Inner PeaceAnx...

Do you want your child to learn meditation in a fun way?Meditation can help all children ...

Start worrying less and enjoying life with this book for people who worry or struggle wi...

This guided mindful meditation exercise featuring a sweet bear cub will help kids feel ca...

Part of the Mindfulness Moments for Kids series, this mindful meditation moment teaches k...

This guided mindful meditation exercise featuring a colorful elephant helps kids feel foc...

Guided meditation for beginners: mindfulness scripts for stress relief, selfhealing and p...

For the first time ever, Nobel Peace Prize Laureate His Holiness the Dalai Lama addresses...

Do you want to introduce your children to body awareness and relaxation to make it easier...

A rabbit, whose name is Bumbly, hears a mysterious voice instructing her to seek the rain...

Listen to this audiobook before you start coloring.Also listen to it if you want to make ...

Read by the author with an audiobook-exclusive note to parents and a breathing meditatio...

The violin (from the Italian violino, diminutive of viola) is a stringed instrument. Whoe...

How can we show mindfulness? This engaging book identifies the many ways children can be ...

The exercises in this book use everyday Jewish items to inspire mindfulness in children. ...

Welcome to "Home Alone Meditations by Kewin - 15 Mindful Meditations for Kids (6-12 Years...