Author: Kira Willey
Series: Mindfulness Moments for Kids
Narrator: Kira Willey
Unabridged: 0 hr 4 min
Format: Digital Audiobook
Publisher: Penguin Random House Audio
Published: 08/11/2020
Genre: Children & Young Adults Nonfiction - Health & Daily Living - Mindfulness & Meditation
Part of the Mindfulness Moments for Kids series, this mindful meditation moment teaches kids to think like a bunny and find their own focused energy!
With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school.
Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.
Wh?t i? Mindfuln???? Mindfuln??? i? a f?rm ?f ??lf-?w?r?n??? th?t I will d???rib? ?? "? ?t?t? ?f b?ing in th? ?r???nt m?m?nt ?nd ?????ting thing? f?r wh?t th?? ?r? with?ut judgm?nt". Whil? mindfuln??? w?? ?rigin?ll? t?k?n fr?m Buddhi?t m?dit?ti...
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments!These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine...
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‘Yoga’ has been an integral part of Indian Culture for thousands of years. However, during this long time-interval the immeasurable meaning of yoga has somehow been lost. At present, in most of the countries in the world and in our count...
Can you imagine what it would be like to live a life of spiritual enlightenment? Can you see yourself aware of the infinite creative potential and innumerable ideas all at once? What would it be like to have a perfect understanding of your feelings,...
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