Author: Better Life Journals
Narrator: Adrian Amasto
Unabridged: 0 hr 26 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 09/13/2022
Genre: Children & Young Adults Nonfiction - Health & Daily Living - Mindfulness & Meditation
Listen to this audiobook before you start coloring.
Also listen to it if you want to make mindfulness easier for yourself.
Here's a quick snapshot of what you'll learn inside the Mindful Art Therapy 101 audiobook:
What is mindfulness, and how it can help you.The difference between the mind of a lion and the mind of a dog, and how that matters for you.What mindfulness coloring is.Benefits of mindful coloring.Nine great tips for making the most of coloring.And a whole lot more...You will not just learn how mindfulness helps you and how coloring can help you become more mindful, you will also get tips and insights about how to get the most from your mindful coloring practice. Make sure you listen to this before getting your next coloring book, so that you can get the most from your coloring activity.
Order your copy now, and get started.
‘Yoga’ has been an integral part of Indian Culture for thousands of years. However, during this long time-interval the immeasurable meaning of yoga has somehow been lost. At present, in most of the countries in the world and in our count...
Can you imagine what it would be like to live a life of spiritual enlightenment? Can you see yourself aware of the infinite creative potential and innumerable ideas all at once? What would it be like to have a perfect understanding of your feelings,...
This e book clarifies what Buddhism is and what Buddhism isn´t. The book will help you to develop your Buddhist ways.Buddhist practices like examination are one of the techniques for altering yourself an...
Do you want your child to learn meditation in a fun way?Meditation can help all children immensely. When children feel stressed, they may lack the maturity to explain their feelings. This can lead to a range of physical and behavioral symptoms inclu...
Overcome Anxiety No Matter What Enneagram Type You Are And Finally Achieve Inner PeaceAnxiety has become one of the modern world’s most persistent epidemics. One day you think you’re doing fine, the next you start spinning out of control...
Start worrying less and enjoying life with this book for people who worry or struggle with anxiety (so yeah -- everyone)!We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the...
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments!These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine...
Do you want to help your child reduce their screen time and feel more joyful?The modern digital world has made us more connected to our technological devices, yet less connected to ourselves and each other. Scientific studies consistently show that ...
Wh?t i? Mindfuln???? Mindfuln??? i? a f?rm ?f ??lf-?w?r?n??? th?t I will d???rib? ?? "? ?t?t? ?f b?ing in th? ?r???nt m?m?nt ?nd ?????ting thing? f?r wh?t th?? ?r? with?ut judgm?nt". Whil? mindfuln??? w?? ?rigin?ll? t?k?n fr?m Buddhi?t m?dit?ti...