Anxiety And Depression: How to Overcome Intrusive Thoughts With Simple Practices, Lisa Fletcher
  • $3.49
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Anxiety And Depression: How to Overcome Intrusive Thoughts With Simple Practices

Author: Lisa Fletcher

Narrator: Nick Dolle

Unabridged: 36 min

Format: Digital Audiobook

Publisher: Author's Republic

Published: 04/02/2018

Genre: Psychology - Psychopathology - Anxieties & Phobias

Synopsis

Do You Just Have The Blues… Or Something More? Feeling down is entirely reasonable in the present quick paced society. Individuals are more stressed than any time in recent memory, but the first step is understanding what you are going through. Today only, get this audio bestseller for a special price. Depression can be a continuous withdrawal from your self-motivated life. What differentiates every so often feeling down for a couple of days from depression is the seriousness of the side effects recorded above, and to what extent you've had the manifestations. Regularly, for most depressive disorders, you need felt some of those manifestations for longer than two weeks. They likewise need to cause you a considerable lot of distress in your life and meddle with your capacity to bear on your ordinary day by day schedule. Depression is an extreme disorder and one that can often go undetected in a few people's lives since it can crawl up on you. Depression doesn't have to strike at the same time; it can be a continuous and almost unnoticeable withdrawal from your dynamic life and satisfaction in living. Or then again it can be caused by an unmistakable occasion, for example, the separation of a long haul relationship, a divorce, family issues, and so forth. Finding and understanding the reasons for depression isn't so essential as getting proper and compelling treatment for it. Here Is A Preview Of What You'll Learn... Anxiety And Depression The Numbers High-Risk Groups Depression Factors Diagnosis Of Depression How To Get Help And basically everything you need to know to start improving today. Download your copy today! Take action today and download this audiobook now at a special price!

Recommended

Anxiety Disorder: A Self-Help Guide With Powerful Strategies for Overcoming Anxiety and Building Self-Confidence
by Lisa Fletcher

Occasional anxiety is a normal part of life. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Today only, get this audio bestseller for...

Narrator: Nick Dolle
Published: 04/13/2018

Overcome Your Fear Overcome Flying
by My Ebook Publishing House

Discover How to Overcome Your Fear of Flying! You can demolish your fear of flying, and when those fears are gone they are gone for good! Some self-help books are hard work, but this one isn’t. It’s quick and concise, showing you what t...

Narrator: Matt Montanez
Published: 06/26/2017

Social Anxiety Disorder: The Ultimate Practical Solutions To Overcoming Anxiety, Panic Attacks, Depression and Shyness Once And For All
by Kevin Rhodes

If you want to discover how to overcome social anxiety and panic attacks for good then keep reading..Do you want to overcome anxiety once and for all? Do you want to feel comfortable no matter what situation you are in? Do you want to know the best ...

Narrator: Michael Reaves
Published: 04/01/2020

Anxiety Disorder: A Self-Help Guide With Powerful Strategies for Overcoming Anxiety and Building Self-Confidence
by Lisa Fletcher

Occasional anxiety is a normal part of life. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Today only, get this audio bestseller for...

Narrator: Nick Dolle
Published: 04/13/2018

Anxiety Workbook: The Proven System for Managing, Coping and Overcoming Anxiety for Both Women & Men; Cure Your Phobia and Reach Mindfulness Mastery
by Lisa Fletcher

Learn how to manage, cope and overcome anxiety, cure phobia and reach mindfulness mastery! Today only, get this audio bestseller for a special price. We all have our moments when we are scared or afraid of the unknown. It is natural (survival) in...

Narrator: John Hays
Published: 02/25/2018

Mood: Learn How To Control Your Moods by Changing the Way You Think
by Linda M. Martin

Do you suffer from mood swings that have a damaging effect?Do you find it difficult to manage them?Do you need sound advice and the right instruction to alter the way you think and act?We can all suffer from bad moods occasionally. A problem at work...

Narrator: Nick Dolle
Published: 02/26/2019

Anxiety Workbook: The Proven System for Managing, Coping and Overcoming Anxiety for Both Women & Men; Cure Your Phobia and Reach Mindfulness Mastery
by Lisa Fletcher

Learn how to manage, cope and overcome anxiety, cure phobia and reach mindfulness mastery! Today only, get this audio bestseller for a special price. We all have our moments when we are scared or afraid of the unknown. It is natural (survival) in...

Narrator: John Hays
Published: 02/25/2018

How To Stop Worrying Anxiety Cure
by Charles Fuchs

How to Stop Worrying Anxiety Cure - learn about coping strategies, trigger causes, holistic solutions and much, much more!Anxiety is a normal part of life. However, when it becomes overwhelming, impeding your daily life and functioning, effecting yo...

Narrator: Lukas Arnold
Published: 07/07/2017

Anxiety Workbook for Teens: Solve Your Problems, no More Worries and Stress. Increase Your Social Confidence Forever
by Kate Mary Hall

Everyone experiences anxiety from time to time, but not everyone knows how to handle it. Tackle anxiety today with the most effective strategies and increase your social confidence!Have you been experiencing anxiety and you’ve been looking for...

Narrator: Elisabeth Stewart
Published: 03/28/2020
{"id":"2150564","ean":"9781518997822","abr":"Unabridged","title":"Anxiety And Depression: How to Overcome Intrusive Thoughts With Simple Practices","subtitle":"","author":"Lisa Fletcher","rating_average":"0","narrator":"Nick Dolle","ubr_id":"2150564","abr_id":"0","ubr_price":"4.99","abr_price":"0.00","ubr_memprice":"2.99","abr_memprice":"0.00","ubr_narrator":"Nick Dolle","abr_narrator":"","ubr_length":"Unabridged: 36 min","abr_length":"Abridged: "}