Author: Lisa Fletcher
Narrator: Nick Dolle
Unabridged: 0 hr 37 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 04/13/2018
Occasional anxiety is a normal part of life. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Today only, get this audio bestseller for a special price. Feeling on edge on occasion is a typical piece of life. It can even be useful when it alerts you to the threat. Anxiety turns into a disorder when it happens as often as possible, feels exceptional, keeps going hours or even days, and starts to meddle with your day by day life, similar to a class, work, rest, and critical relationships. This kind of anxiety can extraordinarily decrease your happiness regarding experience, and may even prompt medical issues. This guide will enable you to comprehend anxiety disorders better and learn how to cope with them. Here Is A Preview Of What You'll Learn... Anxiety Disorder Overview Risk Factors Social Phobia Panic Disorder Psychological Factors Hereditary Factors The Mechanism Prevention Treatment And basically everything you need to know to start improving today. Download your copy today! Take action today and download this audiobook now at a special price!
Discover How to Overcome Your Fear of Flying! You can demolish your fear of flying, and when those fears are gone they are gone for good! Some self-help books are hard work, but this one isn’t. It’s quick and concise, showing you what t...
Learn how to manage, cope and overcome anxiety, cure phobia and reach mindfulness mastery! Today only, get this audio bestseller for a special price. We all have our moments when we are scared or afraid of the unknown. It is natural (survival) in...
If you want to discover how to overcome social anxiety and panic attacks for good then keep reading.. Do you want to overcome anxiety once and for all? Do you want to feel comfortable no matter what situation you are in? Do you want to know the best...
div {text-align: justify; text-justify: } Do you often feel like anxiety is crushing down on you and there’s no way out? Many people feel overloaded with stress and uncertainty. They fret that there is no escape from their...
Do You Just Have The Blues… Or Something More? Feeling down is entirely reasonable in the present quick paced society. Individuals are more stressed than any time in recent memory, but the first step is understanding what you are going throug...
Are you struggling with a never-ending cycle of stress and anxiety and have been looking to calm down, release all the pressure and recover with meditation but haven’t been able to start, let alone figure out what the process involves?And are ...
Ease Your Anxiety: The Ultimate Guide to Fighting Off Your Anxiety, Discover Foolproof Ways on How to Overcome Your Anxiety and Live a More Peaceful LifeOur daily lives now are riddled with so many tasks, responsibilities, and struggles that it is c...
Are you tired of fear ruining your life? Do you ever wonder how much you have missed out on?Whether you want to (1) establish solid strategies for overcoming fear, (2) live with confidence, or (3) just start truly living again, this audio book will ...
Stop Negative Emotions From Taking Control Of Your Life With Eye Movement Desensitization And Reprocessing TherapyEye movement desensitization and reprocessing, or EMDR, is a nontraditional type of psychotherapy that is comm...