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The Ultimate Method for Dealing With Stress: How To Eliminate Anxiety, Irritability And Other Types Of Stress Without Using Drugs, Relaxation Exercises, ... Techniques (Stress Relief Secrets Revealed)
Author: Doc Orman, MD
Narrator: Matt Stone
Unabridged: 2 hr 2 min
Format: Digital Audiobook
Publisher: Findaway
Published: 01/15/2014
Synopsis
Dr. Mort Orman has been studying stress and the impact of negative thinking on your health, success and life for years. After dozens of years of research, he found that simply managing stress isn't good enough! Instead of managing stress in a way that never solves your root problems, it's time for a better approach that actually lets you win the game of stress!You see, most people don't understand that there is are invisible rules that create stress in your life. And because these rules are invisible and we're not taught them in school or by the media or popular culture, most people live their whole lives never understanding how stress actually works. That's why someone can spend their entire life trying to manage stress and still feel stressed out, grumpy and generally unhappy about life. It's not your fault! You just haven't been taught the rules of stress that will help you win in life.In this audiobook, you will discover these hidden rules and learn exactly what to do about stress to get rid of it instead of spending all your time trying to just manage stress.
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