Stress Management

Quick Look
How to Say No Without Feeling Guilty And Say Yes to More Time, and What Matters Most to You, Patti Breitman

How to Say No Without Feeling Gui...

by Patti Breitman

Rent: $6.36

"To this book I say yes, yes, yes!"—from the Foreword by Richard Carlson, author of Don't Sweat the Small StuffFind more time...

Abridged: 2 hr 49 min
Narrator: Connie Hatch
Published: 07/05/2000
Quick Look
Further Along the Road Less TraveledThe Unending Journey Toward Spiritual Growth, M. Scott Peck

Further Along the Road Less Trave...

by M. Scott Peck

Rent: $7.46

Perhaps no one in this generation has had a more profound influence upon our intellectual and spiritual lives than Dr. M. Scott Peck. His fir...

Abridged: 3 hr 47 min
Narrator: M. Scott Peck
Published: 11/01/1993
Quick Look
Further Along the Road Less Traveled: Self Love v. Self-Esteem, M. Scott Peck

Further Along the Road Less Trave...

by M. Scott Peck

Rent: $4.96

Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and chal...

Abridged: 46 min
Narrator: M. Scott Peck
Published: 02/05/1988
Quick Look
Further Along the Road Less Traveled: Addiction, the Sacred Disease, M. Scott Peck

Further Along the Road Less Trave...

by M. Scott Peck

Rent: $4.96

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener.

Abridged: 50 min
Narrator: M. Scott Peck
Published: 09/01/1991
Quick Look
Lighten Your Day Fast, Easy and Effective Stress Relief for When Sh*t Happens, Professor Pete Alexander

Lighten Your Day

by Professor Pete Alexande...

Rent: $5.96

Stress is all around us—at work, at home, online ... you name it. The problem is that we don’t have the time to figure out how to...

Unabridged: 5 hr 30 min
Narrator: Professor Pete Ale...
Published: 05/15/2019
Quick Look
Positive Energy 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love, Judith Orloff

Positive Energy

by Judith Orloff

Rent: $6.36

Are you forever rushing around, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you have fang marks f...

Abridged: 3 hr 17 min
Narrator: Judith Orloff, M.D...
Published: 04/06/2004
Quick Look
Further Along the Road Less TraveledGrowing Up Painfully: Consciousness and the Problem of Pain, M. Scott Peck

Further Along the Road Less Trave...

by M. Scott Peck

Rent: $4.96

Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and chal...

Abridged: 56 min
Narrator: M. Scott Peck
Published: 07/01/1990
Quick Look
Further Along the Road Less TraveledSexuality & Spirituality, M. Scott Peck

Further Along the Road Less Trave...

by M. Scott Peck

Rent: $4.96

Perhaps no one in this generation has had a more profound influence upon our intellectual and spiritual lives than Dr. M. Scott Peck. His fir...

Abridged: 47 min
Narrator: M. Scott Peck
Published: 07/15/1988
Quick Look
Further Along the Road Less TraveledThe New Age Movement: What in  God's or Satan's Name is It?, M. Scott Peck

Further Along the Road Less Trave...

by M. Scott Peck

Rent: $4.96

M. Scott Peck, M.D. is the author of the New York Times best-seller The Road Less Traveled, with six million copies in print. His other books...

Abridged: 55 min
Narrator: M. Scott Peck
Published: 12/01/1992
Quick Look
Further Along the Road Less TraveledGoing to Omaha -The Issue of Death and Meaning, M. Scott Peck

Further Along the Road Less Trave...

by M. Scott Peck

Rent: $4.96

M. Scott Peck, M.D. is the author of the New York Times best-seller The Road Less Traveled, with six million copies in print. His other books...

Abridged: 58 min
Narrator: M. Scott Peck
Published: 04/01/1989
Quick Look
Simplify Your Life, Elaine St. James

Simplify Your Life

by Elaine St. James

Rent: $6.98

This is the audio version of Elaine St. James' first bestselling book, Simplify Your Life. St. James shows us how to reduce the clutter in ou...

Abridged: 2 hr 31 min
Narrator: Elaine St. James
Published: 07/05/2000
Quick Look
Little Ways to Keep Calm and Carry On Twenty Lessons for Managing Worry, Anxiety and Fear, Mark A. Reinecke

Little Ways to Keep Calm and Carr...

by Mark A. Reinecke

Rent: $5.96

First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions — but exact...

Unabridged: 2 hr 21 min
Narrator: Stephen Thorne
Published: 08/01/2015
Quick Look
You Can Master Meditation Change Your Mind, Change Your Life, David Fontana

You Can Master Meditation

by David Fontana

Rent: $6.99

As rates of depression and anxiety continue to rise in the modern world, one proposed remedy garnering growing attention is meditation, and ...

Unabridged: 3 hr 46 min
Narrator: Edoardo Ballerini
Published: 08/09/2016
Quick Look
ARE YOU STRESSING OUT?, Shane Cuthbert

ARE YOU STRESSING OUT?

by Shane Cuthbert

Rent: $0.99

Let’s say you’ve just been diagnosed with HIV, Cancer or another serious disease, lost your job or found out that you’re ab...

Unabridged: 16 min
Narrator: Shane Cuthbert
Published: 05/04/2020
Quick Look
The Mindful Twenty-Something Life Skills to Handle Stress... and Everything Else, Holly B. Rogers

The Mindful Twenty-Something

by Holly B. Rogers

Rent: $0.99

In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a uniq...

Unabridged: 5 hr 33 min
Narrator: Kae Denino
Published: 09/01/2019
Quick Look
Mental Toughness Master Your Mind, Tips and Strategies to Increase Your Mental Strength to Achieve Your Goals Easily and Confidently, Stephen Hugh. Covey

Mental Toughness

by Stephen Hugh. Covey

Rent: $3.46

Master Your Mind, Tips and Strategies to Increase Your Mental Strength to Achieve Your Goals Easily and ConfidentlyIn this Audiobook you will...

Unabridged: 2 hr 30 min
Narrator: Russell Newton
Published: 10/05/2018
Quick Look
Mindfulness for STRESS MANAGEMENT A Direct Path Through Brain Training to Overcome Panic Attacks, Anxiety, and Overcoming Stress. Anxiety Relief, Give Up Negative Thinking. NEW VERSION, BARACK J. KLEIN

Mindfulness for STRESS MANAGEMENT...

by BARACK J. KLEIN

Rent: $0.99

Are you a restless soul?Are you constantly agitated and find it hard to unwind?If you are exhausted and know that you need to slow down, then...

Unabridged: 3 hr 34 min
Narrator: Ross Pipkin
Published: 04/13/2020
Quick Look
The Exhaustion Cure Up Your Energy from Low to Go in 21 Days, Laura Stack

The Exhaustion Cure

by Laura Stack

Rent: $6.99

LAURA STACK, MBA, CSP, is a personal productivity expert and the author of Leave the Office Earlier and Find More Time. As a professional spe...

Abridged: 3 hr 43 min
Narrator: Laura Stack
Published: 05/13/2008
Quick Look
The Revolutionary Trauma Release Process Transcend Your Toughest Times, PhD Berceli

The Revolutionary Trauma Release ...

by PhD Berceli

Rent: $7.49

Life is stressful, anxiety provoking, and frequently traumatic. The result is that many of us are hurting, and often we are unaware of how de...

Unabridged: 4 hr 34 min
Narrator: Paul Brion
Published: 09/11/2018
Quick Look
Self-Care for the Real World, Katia Narain Phillips

Self-Care for the Real World

by Katia Narain Phillips

Rent: $7.49

Wellness pioneers Nadia Narain and Katia Narain Phillips have spent years helping others to feel their best, but it took them a bit longer to...

Unabridged: 4 hr 27 min
Narrator: Nadia Narain
Published: 12/18/2018
Quick Look
ASMR for Your Commute Quiet Your Mind in a Busy World, Emma WhispersRed

ASMR for Your Commute

by Emma WhispersRed

Rent: $6.49

Let the power of sound help you to relax and find peace and calm while on your way to work or traveling with this groundbreaking audio experi...

Unabridged: 46 min
Emma WhispersRed ASMR
Narrator: Emma WhispersRed
Published: 11/12/2019
Quick Look
ASMR for Bed Time Quiet Your Mind in a Busy World, Emma WhispersRed

ASMR for Bed Time

by Emma WhispersRed

Rent: $6.49

Let the power of sound help you to relax and sleep better with this groundbreaking audio experience that helps you tune out the noise and res...

Unabridged: 46 min
Emma WhispersRed ASMR
Narrator: Emma WhispersRed
Published: 11/12/2019
Quick Look
ASMR for Your Lunch Break Quiet Your Mind in a Busy World, Emma WhispersRed

ASMR for Your Lunch Break

by Emma WhispersRed

Rent: $6.49

Let the power of sound help you to center yourself during the hectic workday with this groundbreaking audio experience that helps you tune ou...

Unabridged: 46 min
Emma WhispersRed ASMR
Narrator: Emma WhispersRed
Published: 11/12/2019
Quick Look
Jay Monty's Self-Help Book: Job Stress Job Stress, Jameson C. Montgomery

Jay Monty's Self-Help Book: Job S...

by Jameson C. Montgomery

Rent: $2.49

Thousands of people every day endure stress from their jobs. Many jobs put pressure on their staff to exceed goals or meet metrics. If the jo...

Unabridged: 34 min
Jay Monty's Self Help Book
Narrator: Will Stauff
Published: 07/10/2019
Quick Look
Beat Stress In 15 Minutes, Jennifer N. Smith

Beat Stress In 15 Minutes

by Jennifer N. Smith

Rent: $4.37

The Simple and Easy Way to Beat Stress We all struggle with stress, but we don't have to let stress overtake and control our lives.You W...

Unabridged: 1 hr 54 min
Narrator: Melinda Wade
Published: 12/06/2019
Quick Look
BURN OUT Self Care for Behavioral Health Clinicians, Vanessa Lech

BURN OUT

by Vanessa Lech

Rent: $4.99

This is the FIRST Edition.FIRST Edition “Burn Out - Self Care for Behavioral Health Clinicians” contains practical life hacks to ...

Unabridged: 1 hr 2 min
Narrator: Emily Ember
Published: 04/01/2018
Quick Look
The Stress Free You How to Live Stress Free and Feel Great Everyday, Starting Today, Elizabeth O'Brien

The Stress Free You

by Elizabeth O'Brien

Rent: $4.46

Stressors are everywhere. Each and every day, we run into situations that constantly test us, rob us of our patience, strip us of our sanity,...

Unabridged: 1 hr 44 min
Narrator: Wendy Tremont King...
Published: 03/22/2013
Quick Look
Goal Setting: 20 Primary Principles you Need to Know, David Mills

Goal Setting: 20 Primary Principl...

by David Mills

Rent: $2.49

Do you want to start seeing changes in your life? I am here to tell you that you can and that you will if you follow these basic principles. ...

Unabridged: 21 min
Narrator: David Mills
Published: 07/22/2019
Quick Look
Minimalist Living How to Focus on What Is Essential for Yourself and Avoid Distractions From Information Overload, Joshua Hill

Minimalist Living

by Joshua Hill

Rent: $3.87

Do you often find your mind wandering? Do you ever find it hard to pay attention to something for a long stretch of time? Do you ju...

Unabridged: 3 hr 19 min
Narrator: Russell Newton
Published: 03/20/2019
Quick Look
Stress Management, Monique Joiner Siedlak

Stress Management

by Monique Joiner Siedlak

Rent: $4.37

STRESS MANAGEMENT will help you reduce stress, build up your energy levels, brighten your moods, free your mind, and increase your total heal...

Unabridged: 1 hr 34 min
A Better You
Narrator: Aida-Maria Boiesan...
Published: 11/23/2018
Quick Look
25 Reasons To Quit Worrying Stop Your Automatic Down Payments on Failure, Dre Baldwin

25 Reasons To Quit Worrying

by Dre Baldwin

Rent: $5.99

Worrying is for the weak. Worry is the habit of fearful people who seek something to stress about. Worry is misused energy that creates exact...

Unabridged: 32 min
Narrator: Dre Baldwin
Published: 11/07/2016
Quick Look
Stress Extinguisher - Learn How to Overcome Your Stress and Decrease Your Anxiety Using these Powerful Solutions!, Empowered Living

Stress Extinguisher - Learn How t...

by Empowered Living

Rent: $5.99

Stress is the number one cause of medical problems in the United States today. Anxiety just adds to those problems. But you don’t have ...

Unabridged: 1 hr 10 min
Narrator: Empowered Living
Published: 10/01/2019
Quick Look
Mindfulness From Chaos to Calm, Lana H Allen

Mindfulness

by Lana H Allen

Rent: $4.96

You can be peaceful and calm even when life is messy and complicated.Discover how to handle the chaos in your life. Learn how to incorporate ...

Unabridged: 2 hr 46 min
The Simple Success System
Narrator: Lana H Allen
Published: 11/22/2019
Quick Look
Mange Your Stress Effectively, Gadadhar Pandit

Mange Your Stress Effectively

by Gadadhar Pandit

Rent: $2.49

Anxiety, insomnia, muscle tension, fatigue, high blood pressure, and anger are just some of the symptoms of stress. Stress not only affects o...

Unabridged: 56 min
Narrator: Gadadhar Pandit
Published: 07/23/2019
Quick Look
Breaking Overthinking Set Your Mind Free from Destructive Thoughts and Never let Anxiety or Negative Thinking get in the Way of a Happy and Fulfilled Life, Eric Robertson

Breaking Overthinking

by Eric Robertson

Rent: $8.46

Stop your mind from becoming your worst enemy and discover how to break overthinking now!Overthinking can be cured without emptying your bank...

Unabridged: 3 hr 42 min
Narrator: Seth Thompson
Published: 08/30/2019
Quick Look
Distress to De-Stress Managing Stress in the 21st Century, Vikas Kakwani

Distress to De-Stress

by Vikas Kakwani

Rent: $4.49

Wars, Famine and Plague were the prime causes of human misery in the centuries gone by. Over the last couple of decades, we have been able to...

Unabridged: 3 hr 46 min
Narrator: Vikas Kakwani
Published: 08/01/2019
Quick Look
Declutter Workbook 2 ebooks in 1 Step by Step for Organize Clean and Tidy your Home, Exceed Mental Limits, Define your Focus and Goals so that you will get a Minimalist Style and a Peaceful Life, Anthony Andersen

Declutter Workbook 2 ebooks in 1

by Anthony Andersen

Rent: $7.37

Declutter your home and live a happier, more productive life with the power of Minimalism.Minimalism is an incredibly effective way to boost ...

Unabridged: 6 hr 55 min
Narrator: Rick Stevens
Published: 01/31/2020
Quick Look
Coping With Stress Tried And True Method For A Peaceful Life, Dr. Mike Steves

Coping With Stress

by Dr. Mike Steves

Rent: $3.96

Stress is not a new phenomenon. While the demands of daily living have changed, the fact is that humans have been combatting stress and utili...

Unabridged: 42 min
Narrator: Arnold Lucky
Published: 01/02/2020
Quick Look
The Art of Productivity Your Competitive Edge, Jim Stovall

The Art of Productivity

by Jim Stovall

Rent: $5.96

In this book, you will have the opportunity to define your own success, create a life mission to achieve success, forge productivity on your ...

Unabridged: 3 hr 8 min
Your Competitive Edge
Narrator: Rich Germaine
Published: 04/21/2017
Quick Look
Coping With Stress Tried And True Methods For A Peaceful Life, Luke. G. Dahl

Coping With Stress

by Luke. G. Dahl

Rent: $3.99

Stress management has become something that we need to use as a survival mechanism.We have so many responsibilities and things to remember th...

Unabridged: 45 min
Online Learning Center
Narrator: Clifford Chriblood...
Published: 01/31/2020
Quick Look
Declutter Workbook Vol. 1 Step by Step For Organize Clean and Tidy your Home for a Minimalist Style, Anthony Andersen

Declutter Workbook Vol. 1

by Anthony Andersen

Rent: $5.96

Discover the power of minimalism by decluttering your home and mind.Minimalism is a rapidly growing trend which has surged across America. Bu...

Unabridged: 3 hr 26 min
Narrator: Rick Stevens
Published: 01/31/2020
Quick Look
Mindset Makeover Understand the Neuroscience of Mindset, Improve Self-Image, Master Routines for a Whole New Mind, & Reach your Full Human Potential, Som Bathla

Mindset Makeover

by Som Bathla

Rent: $5.87

If You Want To Change Your Life Change Your Mindset!Do you often wonder how a few people do the seemingly impossible things while m...

Unabridged: 3 hr 17 min
Narrator: Russell Newton
Published: 01/24/2020
Quick Look
THE SIMPLE SECRETS TO SOLVE STRESS, Shane Cuthbert

THE SIMPLE SECRETS TO SOLVE STRES...

by Shane Cuthbert

Rent: $0.99

Stress is a natural thing that occurs within all of us, stress and anxiety can occur momentarily or (acutely) and it can also occur frequentl...

Unabridged: 16 min
Narrator: Shane Cuthbert
Published: 05/03/2020
Quick Look
Coping With Stress, J. Steele

Coping With Stress

by J. Steele

Rent: $0.99

Every day the weather changes in some way. Maybe it's the breeze, or the temperature. Perhaps it's raining or it's snowing, or even a beautif...

Unabridged: 11 min
Narrator: Chris Stephens
Published: 07/04/2020
Quick Look
Coping Skills Tools & Techniques for Every Stressful Situation, Faith G. Harper, PhD, LPC-S, ACS, ACN

Coping Skills

by Faith G. Harper, PhD, L...

Rent: $6.46

You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you? Your to-d...

Unabridged: 1 hr 56 min
Narrator: Erin Bennett
Published: 05/10/2019
Quick Look
How to Relax Relax Your Mind and Body with 9 Proven Techniques You Can Start Right NOW, Stacy Relax

How to Relax

by Stacy Relax

Rent: $2.99

With free guided audio meditation and bonus techniques for download. Follow our proven methods and escape your vicious loop of stress and bad...

Unabridged: 54 min
How To Relax Guide
Narrator: Rebecca Gambino-Ha...
Published: 08/14/2018
Quick Look
Stress Management for Beginners: Learn How to Stress Free Living and Finding Peace by Using Mindfulness. Fast Proven Treatment for Stress & Anxiety, Elizabeth Muniz

Stress Management for Beginners: ...

by Elizabeth Muniz

Rent: $5.96

Stress Management for Beginners represents the new standard in ?tr??? management for individuals and healthcare and mental healthcare ?r...

Unabridged: 4 hr 3 min
Narrator: Richard Willer, Da...
Published: 09/25/2020
Quick Look
Easy Stress Solutions How to Meditate Like a Master, Banish Anxiety and Kick Depression to the Curb, Shanna Warner

Easy Stress Solutions

by Shanna Warner

Rent: $5.99

EVERYDAY STRESSES LIKE a rude co-worker, traffic slowdowns, or coffee spilled on your shirt, can cause short-term stress reactions like heada...

Unabridged: 4 hr 36 min
Narrator: Shanna Warner
Published: 11/01/2020
Quick Look
Empath and Overthinking 2 books in 1 Guide for Highly Sensitive People, Sarah Baker

Empath and Overthinking

by Sarah Baker

Rent: $7.24

Discover how to supercharge your wellbeing and overcome narcissistic abuse with the power of this 2-in-1 bundle!Do you want to recover from a...

Unabridged: 7 hr 43 min
Narrator: Tania Phillips
Published: 10/11/2020
Quick Look
100 Ways to Calm Simple Activities to Help You Find Peace, Adams Media

100 Ways to Calm

by Adams Media

Rent: $5.99

Bring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way!In the...

Unabridged: 1 hr 54 min
Narrator: Tyler Scowcroft
Published: 01/19/2021