Author: Ram Ripley
Narrator: Stela June
Unabridged: 0 hr 31 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 09/27/2020
The Anger Solution: The Essential Guide to Overcoming Your Anger, Learn Valuable Information and Useful Ways on How to Control Your Emotions And Let Go of Your AngerI'm sure you've often heard of the term anger management. The truth is, there are many people who are having a hard time controlling their emotions, particularly their anger when things don't go their way. Anger is a secondary emotion that is actually caused by another emotion first. The most common emotions that trigger anger are fear and depression. It becomes harder to control anger when fear and depression are combined. Even though it is a secondary emotion, it has some serious ramifications and you will benefit from learning how to control it. This audiobook will teach you the techniques you can try to control your anger as well as other emotions. It will show you the roots and causes of our anger and the elements of it so we can truly understand where our anger is coming from. This audiobook will discuss the following:- Anger Basics- Understand How Fear Can Lead to Anger- Understand How Depression Can Lead to Rage- Simplifying Your Life- Using Meditation- Using Good CommunicationIt is better to remember that anger will never solve our problems and that there is always an alternative answer to our problems than being angry. Anger will cause more problems and will not make the decision better. It is better to learn to control it so you can soon find solutions for the problem.If you want to discover the useful ways you can take charge of your anger, scroll up and click "add to cart" now.
People are looking around today, more than ever, and finding many reasons to get angry on the other side, there are so many people who are doing everything they can to make sure they also remain cool, calm and collected. Economic issues, school viol...
In this book you will learn:How to effectively control your emotions and keep yourself out of troubleHow to apply cognitive behavioral techniques to everyday activities to ensure that your emotions are always in your control all the time and you nev...
This little but powerful book is written to encourage and empower Christians who are going through tough times of trial. They should know that those unpleasant situations will serve as God`s instruments of lifting them to their next phase of breakth...
Discover the Proven Strategies and Expert Advice to Free Yourself from Narcissistic Partner's Abuse!Do you feel like you are trapped in a relationship with a narcissist?Are you looking for a means to break free from the cycle of abuse?Do you want to...
Overcome your anger issues and live a happier, healthier life with this powerful guide.Anger can be a destructive emotion which controls out lives and damages our relationships with both ourselves and others. But you don’t need to live like th...
Are you curious to know what cognitive behavioral therapy is and how to overcoming stress? Well, this book is for you.Coined from numerous studies and research works from life experiences is a fascinating look at the psychology and biology of anxiet...
Discover Proven Strategies and Techniques To Deal With Narcissistic In Your Surroundings With Ease!Do you feel like you have a narcissist in your surroundings, leeching your emotional energy?Are you looking for a means to break free from the cycle o...
Anger is not good for your well-being. It swells the heart rate, exacerbating heart conditions, and anxiety. It leaves an unpleasant stain, a sense of unease, and aggression. Anger can result in violence against others or oneself. It can kill your f...
How do you know when your anger becomes too much and dangerous? Do you find out yourself, or do you allow other people to determine that for you? When you are angry, do you feel better by venting it out in order to get thi...