$8.46
Details
Anger management: Top tips and psychological techniques to mastery your emotion and turn anger, anxiety, depression and phobias into power and positive energy
Author: Bob A. Mills
Narrator: dms
Unabridged: 6 hr 55 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 12/05/2020
Synopsis
Anger is not good for your well-being. It swells the heart rate, exacerbating heart conditions, and anxiety. It leaves an unpleasant stain, a sense of unease, and aggression. Anger can result in violence against others or oneself. It can kill your future and destroy your opportunities. If you want a productive relationship, excellent job performance, and great success in your life journey, you need to be able to control your anger and handle your emotions. In this new book designed to show you concrete guidance on how to manage anger, you're going to learn: - Stages Of Anger - Causes Of Anger - Signs And Symptoms Of Anger - How To Express Anger - Why Are Some People Angry Than Others? - Anger Management Tips - Set Aside Anger - How To Make The Spirituality Of Anger Work For You - How To Restrain Yourself From An Outburst - Dealing With Anger When You’re All Too Good At Avoiding It - How To Help Someone With Anger Issues - How To Channel Your Anger Into Productive Action - Expressing Anger Without Hurting Anyone - Turning Anger Into A Constructive Emotion - Strategies To Keep Anger - Fear Of Anger And Avoidance Of Conflict - How To Control Anger In A Relationship - The Psychology Of Emotion - Anger And Emotional Intelligence - Elements Of Emotional Intelligence - Steps To Emotional Intelligence - When Your Child Is Making You Angry and many more With accurate and adequate knowledge presented in this “written to be heard” book, you are on your pathway into total freedom from anger!
by Amelia Owens
Discover Proven Strategies and Techniques To Deal With Narcissistic In Your Surroundings With Ease!Do you feel like you have a narcissist in your surroundings, leeching your emotional energy?Are you looking for a means to break free from the cycle o...
Published: 06/07/2021
by Luke Nephew
Are you curious to know what cognitive behavioral therapy is and how to overcoming stress? Well, this book is for you.Coined from numerous studies and research works from life experiences is a fascinating look at the psychology and biology of anxiet...
Published: 10/31/2019
by Bradley B. Stoughton
In this book you will learn:How to effectively control your emotions and keep yourself out of troubleHow to apply cognitive behavioral techniques to everyday activities to ensure that your emotions are always in your control all the time and you nev...
Published: 11/02/2020
by Gabriel Agbo
This little but powerful book is written to encourage and empower Christians who are going through tough times of trial. They should know that those unpleasant situations will serve as God`s instruments of lifting them to their next phase of breakth...
Published: 10/22/2019
by Ram Ripley
The Anger Solution: The Essential Guide to Overcoming Your Anger, Learn Valuable Information and Useful Ways on How to Control Your Emotions And Let Go of Your AngerI'm sure you've often heard of the term anger management. The truth is, there are ma...
Published: 09/27/2020
by Brittany Lux
Overcome your anger issues and live a happier, healthier life with this powerful guide.Anger can be a destructive emotion which controls out lives and damages our relationships with both ourselves and others. But you don’t need to live like th...
Published: 09/20/2020
by Bradley B. Stoughton
People are looking around today, more than ever, and finding many reasons to get angry on the other side, there are so many people who are doing everything they can to make sure they also remain cool, calm and collected. Economic issues, school viol...
Published: 11/02/2020
by Luke Nephew
How do you know when your anger becomes too much and dangerous? Do you find out yourself, or do you allow other people to determine that for you? When you are angry, do you feel better by venting it out in order to get thi...
Published: 10/22/2019
by Amelia Owens
Discover the Proven Strategies and Expert Advice to Free Yourself from Narcissistic Partner's Abuse!Do you feel like you are trapped in a relationship with a narcissist?Are you looking for a means to break free from the cycle of abuse?Do you want to...
Published: 06/07/2021