Author: S. Thornton, and Andy B. Cope
Narrator: Marcus Mulenga
Unabridged: 1 hr 7 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 01/19/2021
Genre: Health & Fitness - Diets
Smart and Healthy Food Bundle, 2 in 1 Bundle: Nutrient Power and Genius FoodsThere are many different products available in the market today that are offering to improve the way we look and feel about ourselves. There are skincare products, supplements, and even gym memberships. People are keen to try all of these different things because there's always something about ourselves we want to improve. The good marketing of these companies also makes us feel we really need what they're selling.But the thing is, we are overcomplicating things. It's not necessary to spend tons of money on different products because the things we want to improve within ourselves can be done if we go back to basics. Like spending a few hours in the sun to soak up all that vitamin D. But a great place to start is eating fruits and vegetables. Plain and simple. Eating healthy has become very difficult nowadays because of so many fast foods and other unhealthy foods that are easily within our reach. We have too much access to unhealthy food and sometimes, we have limited access to the right food that is actually good for us. It is crucial to forming healthy eating habits early on in life so we will be more disciplined with the food we eat and would avoid health issues in the future. This bundle will teach you all the benefits and importance of eating healthy and how the food we eat impacts the functions of our body. This two-in-one bundle will include the following audiobooks:1. Nutrient Power: The Complete Guide to Boost Your Immune System, Learn the Healing Power of Fruits and Vegetables and It's Nutritious Benefits to Your Body2. Genius Foods: The Ultimate Guide to Healthy Eating, Learn Everything You Need to Know to Eating Right for a Healthier and Brighter You!Get this SMart and Healthy 2 in 1 Bundle today!
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