Diets

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Slim Forever - For Women: Subliminal Self-Help, Audio Activation

Slim Forever - For Women: Sublimi...

by Audio Activation

Rent: $3.99

It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime–without dieting. Play SLIM FOREVER on yo...

Abridged: 1 hr
Narrator: Audio Activation
Published: 07/05/2000
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Think and Eat Yourself Smart A Neuroscientific Approach to a Sharper Mind and Healthier Life, Dr. Caroline Leaf

Think and Eat Yourself Smart

by Dr. Caroline Leaf

Rent: $6.48

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, an...

Unabridged: 7 hr 41 min
Narrator: Teri Clark Linden
Published: 03/29/2016
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The Spectrum A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health, Dean Ornish, M.D.

The Spectrum

by Dean Ornish, M.D.

Rent: $6.99

The Ornish Diet has been named the “#1 Best Heart-Healthy Diet” by U.S. News & World Report for seven consecut...

Abridged: 3 hr 28 min
Narrator: Dean Ornish, M.D.
Published: 12/26/2007
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Jumpstart to Skinny The Simple 3-Week Plan for Supercharged Weight Loss, Bob Harper

Jumpstart to Skinny

by Bob Harper

Rent: $5.49

#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!In The Skinny Rules, celebrity trainer and coach of N...

Abridged: 1 hr 12 min
Skinny Rules
Narrator: Bob Harper
Published: 04/23/2013
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The FastDiet Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting, Michael Mosley

The FastDiet

by Michael Mosley

Rent: $6.96

The official US edition of the international bestseller. Is it possible to eat normally, five days a week, and become slimmer and healthier a...

Unabridged: 3 hr 51 min
Narrator: Michael Mosley
Published: 04/30/2013
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The 100 Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks, Jorge Cruise

The 100

by Jorge Cruise

Rent: $6.99

Be a part of the diet revolution and change your relationship with calories foreverAmerica's favorite diet and fitness expert, Jorge Cru...

Unabridged: 2 hr 49 min
Narrator: Fred Berman
Published: 06/19/2013
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The 17 Day Diet Essentials A Doctor Shares the Basics of His Rapid Results Plan, Dr. Mike Moreno

The 17 Day Diet Essentials

by Dr. Mike Moreno

Rent: $5.96

The 17 Day Diet helps you eliminate the two biggest obstacles in weight loss—plateau and boredom—and lose weight fast. Includes a...

Unabridged: 2 hr 25 min
Narrator: Dr. Mike Moreno
Published: 05/10/2011
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The Skinnygirl Rules For Getting and Staying Naturally Thin, Bethenny Frankel

The Skinnygirl Rules

by Bethenny Frankel

Rent: $5.99

Bethenny Frankel's audio companion to her New York Times bestseller, Naturally Thin In Naturally Thin, Bethenny Frankel shared her passion f...

Abridged: 3 hr 35 min
Narrator: Bethenny Frankel
Published: 12/29/2009
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Intermittent Fasting: Lose Weight, Heal Your Body, and Live a Healthy Life!, Amanda Walker

Intermittent Fasting: Lose Weight...

by Amanda Walker

Rent: $4.99

For many people, intermittent fasting is far superior to old school dieting. Although it’s difficult to deal with the hunger pangs in t...

Unabridged: 2 hr 21 min
Narrator: Kimberly Austin
Published: 06/12/2018
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The New Sugar Busters! Cut Sugar to Trim Fat, M.D. Andrews

The New Sugar Busters!

by M.D. Andrews

Rent: $7.99

When Sugar Busters! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across t...

Unabridged: 5 hr 30 min
Narrator: Dick Hill
Published: 06/18/2012
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The Anti-Inflammation Zone, Barry Sears

The Anti-Inflammation Zone

by Barry Sears

Rent: $7.99

No one is immune from silent inflammation -- a condition that occurs when the body's natural immune system goes awry -- the underlying facto...

Abridged: 3 hr 28 min
The Zone
Narrator: Barry Sears
Published: 08/30/2005
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The Skinny Rules The Simple, Nonnegotiable Principles for Getting to Thin, Bob Harper

The Skinny Rules

by Bob Harper

Rent: $5.49

With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing ...

Abridged: 1 hr 9 min
Narrator: Bob Harper
Published: 05/15/2012
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The Zone, Barry Sears

The Zone

by Barry Sears

Rent: $6.99

For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then suga...

Abridged: 1 hr 40 min
The Zone
Narrator: Barry Sears
Published: 12/06/2005
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Fast, Natural Weight Loss Affirmations, Hypnosis & Meditation, Joel Thielke

Fast, Natural Weight Loss Affirma...

by Joel Thielke

Rent: $3.99

Affirmations have been proven to be highly effective and a fast way to boost confidence, help you lose weight, and transform your life.

Unabridged: 1 hr 59 min
Narrator: Catherine Perry
Published: 05/12/2017
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The Mars and Venus Diet and Exercise Solution, John Gray, Ph.D.

The Mars and Venus Diet and Exerc...

by John Gray, Ph.D.

Rent: $6.49

The mega-bestselling author who celebrated gender differences turns to diet and exercise as a source of well-being and harmonyIn the groundbr...

Abridged: 3 hr 27 min
Narrator: Daniel G. Amen, MD...
Published: 02/01/2003
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Skinny Habits The 6 Secrets of Thin People, Bob Harper

Skinny Habits

by Bob Harper

Rent: $6.99

Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy...

Unabridged: 3 hr 47 min
Skinny Rules
Narrator: Robbie Daymond
Published: 04/28/2015
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Intermittent Fasting Diet Plan: Burn Fat, Stay Healthy and Live Longer!, Charles Kelso

Intermittent Fasting Diet Plan: B...

by Charles Kelso

Rent: $5.99

Why Choose Intermittent Fasting?The reason is actually quite simple when you think about it. You should choose intermittent fasting because i...

Unabridged: 1 hr 21 min
Narrator: Jeremy Dean
Published: 05/02/2019
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The Start Here Diet Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life, Tosca Reno

The Start Here Diet

by Tosca Reno

Rent: $6.99

With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and bo...

Unabridged: 4 hr 59 min
Narrator: Tosca Reno
Published: 12/31/2013
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EAT The Effortless Weight Loss Solution, Ian K. Smith, M.D.

EAT

by Ian K. Smith, M.D.

Rent: $6.49

Diets are made to go "on" and "off of", and if you're like most people—who want to be fit, lean, alert and healthy—you don't want...

Abridged: 3 hr 51 min
Narrator: Ian K. Smith, M.D....
Published: 04/12/2011
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The Fast Track One-Day Detox Diet Boost metabolism, get rid of fattening toxins, lose up to 8 pounds overnight and keep it off for good, Ann Louise Gittleman, Ph.D., C.N.S.

The Fast Track One-Day Detox Diet...

by Ann Louise Gittleman, P...

Rent: $7.58

You know how it is. That special event just around the corner and you can’t fit into your designer jeans. You need a fool-proof, emerge...

Abridged: 3 hr 24 min
Narrator: Ann Louise Gittlem...
Published: 04/08/2005
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The Yoga Diet, Anand Gupta

The Yoga Diet

by Anand Gupta

Rent: $4.99

Practicing Yoga can increase your fitness and mental acuity, provide peace and even offer extreme stress relief – yet this is only half...

Unabridged: 22 min
Narrator: Mark Armstrong
Published: 09/12/2016
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The Everyday DASH Diet Guide: The 4 Weeks Meal Plan to Lose Weight, Boost Metabolism, and Live a Healthy Life, Charles Kelso

The Everyday DASH Diet Guide: The...

by Charles Kelso

Rent: $4.99

Ranked consistently as the best heart-healthy diet in the world, the DASH diet is more of a tasty lifestyle choice than it is a diet. If you...

Unabridged: 1 hr 35 min
Narrator: Michelle Procopio
Published: 06/12/2018
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Summary of Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline by Dr. Steven R. Gundry, Readtrepreneur Publishing

Summary of Dr. Gundry's Diet Evol...

by Readtrepreneur Publishi...

Rent: $5.99

Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline - Book Summary - Readtrepreneur(Disclaimer: This is N...

Unabridged: 1 hr 10 min
Narrator: Russell Newton
Published: 09/04/2019
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The Fat Smash Diet The Last Diet You'll Ever Need, Ian K. Smith, M.D.

The Fat Smash Diet

by Ian K. Smith, M.D.

Rent: $3.49

Millions of people have wasted time and money trying fad diets that simply won't work and in some cases even put their health at risk. Now th...

Unabridged: 1 hr 5 min
Narrator: Ian K. Smith, M.D....
Published: 10/17/2006
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Vegan Meal Prep: Easy, Delicious and Healthy Plant Based Meals, Snacks, Shopping Lists and Meal Plans That Save You Time and Money (Healthy Eating Made Simple), Chloe Hargreaves

Vegan Meal Prep: Easy, Delicious ...

by Chloe Hargreaves

Rent: $8.47

Do you want to make eating healthy EASIER than it’s ever been before? Do you want to always have ready to go delicious plant-based meal...

Unabridged: 3 hr 13 min
Narrator: James Jones
Published: 03/31/2020
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Eating with Ecstasy A Guided Meditation from THE SPECTRUM, Dean Ornish, M.D.

Eating with Ecstasy

by Dean Ornish, M.D.

Rent: $2.18

Learn how to manage your eating and appetite with Dr. Dean Ornish's, Eating with Ecstasy.

Unabridged: 5 min
Narrator: Dean Ornish, M.D.
Published: 02/03/2009
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The Atkins Essentials, Atkins Health & Medical Information Services

The Atkins Essentials

by Atkins Health & Medical...

Rent: $5.49

The must-have companion to the #1 New York Times bestseller, Dr. Atkins’ New Diet Revolution, featuring the Atkins Nutritional Approac...

Abridged: 2 hr 49 min
Narrator: Eric Conger
Published: 08/03/2004
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Mastering The Zone, Barry Sears

Mastering The Zone

by Barry Sears

Rent: $6.49

Everyone from Madonna to Howard Stern to the cast of Baywatch is in "the Zone" -- and now "Zone"-favorable cuisine is tastier than ever! Dr....

Abridged: 3 hr 1 min
The Zone
Narrator: Barry Sears
Published: 07/31/2005
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The 3-Hour Diet (TM), Jorge Cruise

The 3-Hour Diet (TM)

by Jorge Cruise

Rent: $7.99

Fad diets -- especially low-carb diets -- do not work long-term. Just look at the science. These trendy "plans" usually end up making you fa...

Abridged: 2 hr 42 min
Narrator: Holter Graham
Published: 05/17/2005
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The Flavor Point Diet The Delicious, Breakthrough Plan to Turn Off Your Hunger and Lose the Weight For Good, David Katz, M.D., MPH

The Flavor Point Diet

by David Katz, M.D., MPH

Rent: $6.98

What if there were a weight-loss diet that allowed you to eat your favorite foods and be completely satisfied, without ever counting calories...

Abridged: 2 hr 14 min
Narrator: David Katz, M.D., ...
Published: 12/13/2005
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The 3-Day Solution Plan Jumpstart Lasting Weight loss by Turning Off the Drive to Overeat, Laurel Mellin

The 3-Day Solution Plan

by Laurel Mellin

Rent: $7.88

The Solution to Dieting!Almost everyone who wants to lose weight makes a painful discovery: diets don’t work. After following the rules...

Abridged: 4 hr 37 min
Narrator: Laurel Mellin
Published: 04/05/2005
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The Wall Street Diet The Surprisingly Simple Weight Loss Plan for Hardworking People Who Don't Have Time to Diet, Heather Bauer

The Wall Street Diet

by Heather Bauer

Rent: $6.18

The Wall Street Diet helps readers lose weight, keep it off, and still keep up with their busy lives.Heather Bauer knows there aren't enough...

Abridged: 6 hr 1 min
Narrator: Polly Adams
Published: 04/01/2008
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The Micronutrient Miracle The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease, Jayson Calton, PhD

The Micronutrient Miracle

by Jayson Calton, PhD

Rent: $8.13

Our poor health and growing waistlines can be traced back to the hidden crisis of a micronutrient deficiency. More than 90 percent of all Ame...

Unabridged: 10 hr 37 min
Narrator: Tanya Eby
Published: 09/29/2015
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Aroma Thyme Radio with Chef Marcus Guiliano Chef on a Mission, Volume 1, Marcus Guiliano

Aroma Thyme Radio with Chef Marcu...

by Marcus Guiliano

Rent: $11.96

Host Marcus Guiliano is a chef on a mission.He is an award-winning chef, green restaurateur, real-food activist, professional speaker, restau...

Unabridged: 8 hr 1 min
Narrator: Joe Bevilacqua; Lo...
Published: 11/10/2015
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The Spice Diet Use Powerhouse Flavor to Fight Cravings and Win the Weight-Loss Battle, Judson Todd Allen

The Spice Diet

by Judson Todd Allen

Rent: $6.18

Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse f...

Unabridged: 8 hr 19 min
Narrator: Judson Todd Allen
Published: 01/16/2018
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DASH Diet Cookbook: Decrease Blood Pressure Naturally with Delicious Everyday Recipes , Jennifer Stone

DASH Diet Cookbook: Decrease Bloo...

by Jennifer Stone

Rent: $5.99

DASH is short for Dietary Approaches to Stop Hypertension.People who desire a control over their hypertension are recommended the DASH diet. ...

Unabridged: 2 hr 36 min
Narrator: Eva Longfellow
Published: 07/18/2019
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DASH Diet Mediterranean Solution, Marla Freeman

DASH Diet Mediterranean Solution

by Marla Freeman

Rent: $7.49

If you want a healthier lifestyle, keep reading. If you are looking for better meal options, keep reading. If your current menu options are b...

Unabridged: 3 hr
Narrator: Catherine O'Connor...
Published: 11/25/2019
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Intermittent Fasting  A Scientifically Proven Approach to Intermittent Fasting and Ketogenic Diet. Fasting Plan and Schedule, Benefits, Tips and Success Stories - Start Burning More Calories While You Sleep!, Lee Strong

Intermittent Fasting A Scientifi...

by Lee Strong

Rent: $5.99

Two fresh and powerful methods that combine to create amazing results will be REVEALED to you if you CONTINUE reading!- Do you want to LOSE W...

Unabridged: 1 hr 22 min
Narrator: Douglas Wilkin
Published: 12/09/2019
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The Ultimate Keto Diet Guide for Beginners to lose Weight and Fat (Meat and Vegetarian Friendly Ketogenic Meal Plans for Weight Loss included), Barrett Trevis

The Ultimate Keto Diet Guide for ...

by Barrett Trevis

Rent: $8.46

Do you want to learn how to lose weight? Then this book will tell you how!The Ketogenic Diet has helped thousands of people to lose fat forev...

Unabridged: 3 hr 4 min
Narrator: Jim Rising
Published: 12/09/2019
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Ketogenic Diet: The Ultimate Keto Guide for Beginners to lose Weight fast – Vegetarian Friendly Plan for Athletes and Women to get a Perfect Body, reset the Metabolism and get more clarity, Mindfulness Meditation Academy

Ketogenic Diet: The Ultimate Keto...

by Mindfulness Meditation ...

Rent: $8.46

Do you want to lose Weight fast and keep it off? Then this book will tell you how!The Ketogenic Diet has helped thousands of people to lose f...

Unabridged: 1 hr 25 min
Narrator: Jane Lee
Published: 12/09/2019
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Intermittent Fasting for Women: 101 Beginners Guide for Women for Weight Loss with Intermittent Fasting and Ketogenic Diet to lose Fat without Swearing - Join the 30 Days Challenge using the Meal Plan, Mindfulness Meditation Academy

Intermittent Fasting for Women: 1...

by Mindfulness Meditation ...

Rent: $8.46

Do you want to lose Weight fast and keep it off? Then this book will tell you how!Intermittent Fasting has helped thousands of women to lose ...

Unabridged: 1 hr 31 min
Narrator: Jane Lee
Published: 12/10/2019
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The Healthy Low Sodium Diet: Find out How to Improve Your Health Without Losing the Pleasure of Eating and Start Your Low-Salt Diet , Alyson Brown

The Healthy Low Sodium Diet: Find...

by Alyson Brown

Rent: $8.46

How to transition to a low sodium diet without giving up the foods you love most.The things we eat should make us feel good and keep us at th...

Unabridged: 3 hr 41 min
Narrator: Megan Mitchell
Published: 01/01/2001
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PCOS Diet: The definitive guide to reduce insulin resistance and restore your fertility with a healthy and balanced diet to restructure your hormonal structure and defeat the polycystic ovary, Rebeca Adams

PCOS Diet: The definitive guide t...

by Rebeca Adams

Rent: $8.46

If you have tried everything imaginable, but have never been able to reverse your PCOS and activate the natural healing power of your body, t...

Unabridged: 3 hr 48 min
Narrator: Megan Mitchell
Published: 02/01/2020
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Body Empowerment, Instafo

Body Empowerment

by Instafo

Rent: $3.47

Enhancement of Body for Greater HealthSeed the renewal of your body to grow stronger and live longer. The human body is not only a beautifull...

Unabridged: 43 min
Narrator: Instafo
Published: 10/14/2018
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Intermittent Fasting For Women: The Complete Guide for Fast Weight Loss, Burn Fat and Improve Your Healthy Lifestyle through the Process of Autophagy, Joanna Greenwood

Intermittent Fasting For Women: T...

by Joanna Greenwood

Rent: $7.46

Would you love to learn how to practice intermittent fasting for the best results?Do you want to lose weight and achieve your health goals wh...

Unabridged: 4 hr 11 min
Narrator: Kenzy S Taha
Published: 02/13/2020
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Intermittent Fasting: The Complete Guide to Heal Your Body, Lose Weight Fast & Feel Good Without Suffering, Armani Murphy

Intermittent Fasting: The Complet...

by Armani Murphy

Rent: $3.99

Do you struggle with your weight? Do you follow a training regimen that sees a good amount of weight loss, only to gain it back as soon as yo...

Unabridged: 29 min
Narrator: Jason Dunn
Published: 03/15/2020
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Keto Diet for Beginners: A Easy Alternative to Lose Weight and Change Your Eating Habits, Annabelle Rusty Cowley

Keto Diet for Beginners: A Easy A...

by Annabelle Rusty Cowley

Rent: $3.49

Do you want to change your eating habits and lose weight?Have you identified the ketogenic diet as a great way to do just that?Are you ready ...

Unabridged: 32 min
Narrator: Todd Studer
Published: 03/19/2020
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Lectin Free Cookbook: The Complete Simple, Easy & Succulent Recipes in One Lectin Free Cookbook, Any Recipes on Your Choice for Any Meal Time (2nd Edition), Dave Robbins

Lectin Free Cookbook: The Complet...

by Dave Robbins

Rent: $5.49

Lectin Free Cookbook Inspired by Dr. Stephen Gundry’s Bestselling “Plant Paradox” Keto diet, this cookbook is for people wh...

Unabridged: 2 hr 45 min
Narrator: Michael Reece
Published: 03/22/2020
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The Ketogenic Diet for Beginners: The Complete Guide to the Keto Diet Offering Clarity to Reset and Heal your Body, Amanda Davis

The Ketogenic Diet for Beginners:...

by Amanda Davis

Rent: $8.47

Discover how you can heal your body and lose 10 pounds or more in the next 30 days! The ketogenic diet literally has the potential to change ...

Unabridged: 3 hr 11 min
Narrator: Betty Johnston
Published: 03/31/2020
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Keto for Women Over 50: A Complete Guide on How to Burn Fat, Weight Loss, Balance Hormones and Diabetes Prevention with Ketogenic Diet for Senior Women, Meredith Blackmon

Keto for Women Over 50: A Complet...

by Meredith Blackmon

Rent: $7.46

Are you tired of trying different diets and programs for weight loss that do not seem to work for you because of your age?Are you also lookin...

Unabridged: 3 hr 59 min
Narrator: Hailey Neilson
Published: 04/06/2020
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