Diets

  • 1-41 of 41
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Slim Forever - For Women: Subliminal Self-Help, Audio Activation

Slim Forever - For Women: Sublimi...

by Audio Activation

Rent: $3.99

It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime–without dieting. Play SLIM FOREVER on yo...

Abridged: 1 hr
Narrator: Audio Activation
Published: 07/05/2000
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Think and Eat Yourself Smart A Neuroscientific Approach to a Sharper Mind and Healthier Life, Dr. Caroline Leaf

Think and Eat Yourself Smart

by Dr. Caroline Leaf

Rent: $6.48

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, an...

Unabridged: 7 hr 41 min
Narrator: Teri Clark Linden
Published: 03/29/2016
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The Spectrum A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health, Dean Ornish, M.D.

The Spectrum

by Dean Ornish, M.D.

Rent: $6.99

The Ornish Diet has been named the “#1 Best Heart-Healthy Diet” by U.S. News & World Report for seven consecut...

Abridged: 3 hr 28 min
Narrator: Dean Ornish, M.D.
Published: 12/26/2007
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Jumpstart to Skinny The Simple 3-Week Plan for Supercharged Weight Loss, Bob Harper

Jumpstart to Skinny

by Bob Harper

Rent: $5.49

#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!In The Skinny Rules, celebrity trainer and coach of N...

Abridged: 1 hr 12 min
Narrator: Bob Harper
Published: 04/23/2013
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The FastDiet Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting, Michael Mosley

The FastDiet

by Michael Mosley

Rent: $6.96

The official US edition of the international bestseller. Is it possible to eat normally, five days a week, and become slimmer and healthier a...

Unabridged: 3 hr 51 min
Narrator: Michael Mosley
Published: 04/30/2013
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The 100 Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks, Jorge Cruise

The 100

by Jorge Cruise

Rent: $6.99

Be a part of the diet revolution and change your relationship with calories foreverAmerica's favorite diet and fitness expert, Jorge Cru...

Unabridged: 2 hr 49 min
Narrator: Fred Berman
Published: 06/19/2013
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Intermittent Fasting: Lose Weight, Heal Your Body, and Live a Healthy Life!, Amanda Walker

Intermittent Fasting: Lose Weight...

by Amanda Walker

Rent: $4.99

For many people, intermittent fasting is far superior to old school dieting. Although it’s difficult to deal with the hunger pangs in t...

Unabridged: 2 hr 21 min
Narrator: Kimberly Austin
Published: 06/12/2018
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The New Sugar Busters! Cut Sugar to Trim Fat, M.D. Andrews

The New Sugar Busters!

by M.D. Andrews

Rent: $7.99

When Sugar Busters! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across t...

Unabridged: 5 hr 30 min
Narrator: Dick Hill
Published: 06/18/2012
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The Anti-Inflammation Zone, Barry Sears

The Anti-Inflammation Zone

by Barry Sears

Rent: $7.99

No one is immune from silent inflammation -- a condition that occurs when the body's natural immune system goes awry -- the underlying facto...

Abridged: 3 hr 28 min
The Zone
Narrator: Barry Sears
Published: 08/30/2005
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The 17 Day Diet Essentials A Doctor Shares the Basics of His Rapid Results Plan, Dr. Mike Moreno

The 17 Day Diet Essentials

by Dr. Mike Moreno

Rent: $5.96

The 17 Day Diet helps you eliminate the two biggest obstacles in weight loss—plateau and boredom—and lose weight fast. Includes a...

Unabridged: 2 hr 25 min
Narrator: Dr. Mike Moreno
Published: 05/10/2011
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The Zone, Barry Sears

The Zone

by Barry Sears

Rent: $6.99

For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then suga...

Abridged: 1 hr 40 min
The Zone
Narrator: Barry Sears
Published: 12/06/2005
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The Skinny Rules The Simple, Nonnegotiable Principles for Getting to Thin, Bob Harper

The Skinny Rules

by Bob Harper

Rent: $5.49

With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing ...

Abridged: 1 hr 9 min
Narrator: Bob Harper
Published: 05/15/2012
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Fast, Natural Weight Loss Affirmations, Hypnosis & Meditation, Joel Thielke

Fast, Natural Weight Loss Affirma...

by Joel Thielke

Rent: $3.99

Affirmations have been proven to be highly effective and a fast way to boost confidence, help you lose weight, and transform your life.

Unabridged: 1 hr 59 min
Narrator: Catherine Perry
Published: 05/12/2017
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The Skinnygirl Rules For Getting and Staying Naturally Thin, Bethenny Frankel

The Skinnygirl Rules

by Bethenny Frankel

Rent: $5.99

Bethenny Frankel's audio companion to her New York Times bestseller, Naturally Thin In Naturally Thin, Bethenny Frankel shared her passion f...

Abridged: 3 hr 35 min
Narrator: Bethenny Frankel
Published: 12/29/2009
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Intermittent Fasting Diet Plan: Burn Fat, Stay Healthy and Live Longer!, Charles Kelso

Intermittent Fasting Diet Plan: B...

by Charles Kelso

Rent: $5.99

Why Choose Intermittent Fasting?The reason is actually quite simple when you think about it. You should choose intermittent fasting because i...

Unabridged: 1 hr 21 min
Narrator: Jeremy Dean
Published: 05/02/2019
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Skinny Habits The 6 Secrets of Thin People, Bob Harper

Skinny Habits

by Bob Harper

Rent: $6.99

Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy...

Unabridged: 3 hr 47 min
Skinny Rules
Narrator: Robbie Daymond
Published: 04/28/2015
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The Start Here Diet Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life, Tosca Reno

The Start Here Diet

by Tosca Reno

Rent: $6.99

With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and bo...

Unabridged: 4 hr 59 min
Narrator: Tosca Reno
Published: 12/31/2013
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The Fast Track One-Day Detox Diet Boost metabolism, get rid of fattening toxins, lose up to 8 pounds overnight and keep it off for good, Ann Louise Gittleman, Ph.D., C.N.S.

The Fast Track One-Day Detox Diet...

by Ann Louise Gittleman, P...

Rent: $7.58

You know how it is. That special event just around the corner and you can’t fit into your designer jeans. You need a fool-proof, emerge...

Abridged: 3 hr 24 min
Narrator: Ann Louise Gittlem...
Published: 04/08/2005
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The Yoga Diet, Anand Gupta

The Yoga Diet

by Anand Gupta

Rent: $4.99

Practicing Yoga can increase your fitness and mental acuity, provide peace and even offer extreme stress relief – yet this is only half...

Unabridged: 22 min
Narrator: Mark Armstrong
Published: 09/12/2016
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The Everyday DASH Diet Guide: The 4 Weeks Meal Plan to Lose Weight, Boost Metabolism, and Live a Healthy Life, Charles Kelso

The Everyday DASH Diet Guide: The...

by Charles Kelso

Rent: $4.99

Ranked consistently as the best heart-healthy diet in the world, the DASH diet is more of a tasty lifestyle choice than it is a diet. If you...

Unabridged: 1 hr 35 min
Narrator: Michelle Procopio
Published: 06/12/2018
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The Mars and Venus Diet and Exercise Solution, John Gray, Ph.D.

The Mars and Venus Diet and Exerc...

by John Gray, Ph.D.

Rent: $6.49

The mega-bestselling author who celebrated gender differences turns to diet and exercise as a source of well-being and harmonyIn the groundbr...

Abridged: 3 hr 27 min
Narrator: Daniel G. Amen, MD...
Published: 02/01/2003
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50 Weight Loss Juice Recipes for Body Cleansing: Lose Weight Fast Before Your Wedding, Party, or Special Event, Joseph Correa

50 Weight Loss Juice Recipes for ...

by Joseph Correa

Rent: $8.46

50 Weight Loss Juice Recipes for Body Cleansing will help you lose weight naturally and efficiently. These are not to replace meals but shoul...

Unabridged: 1 hr 44 min
Narrator: Andrea Erickson
Published: 01/30/2018
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Eating with Ecstasy A Guided Meditation from THE SPECTRUM, Dean Ornish, M.D.

Eating with Ecstasy

by Dean Ornish, M.D.

Rent: $2.18

Learn how to manage your eating and appetite with Dr. Dean Ornish's, Eating with Ecstasy.

Unabridged: 5 min
Narrator: Dean Ornish, M.D.
Published: 02/03/2009
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The Atkins Essentials, Atkins Health & Medical Information Services

The Atkins Essentials

by Atkins Health & Medical...

Rent: $5.49

The must-have companion to the #1 New York Times bestseller, Dr. Atkins’ New Diet Revolution, featuring the Atkins Nutritional Approac...

Abridged: 2 hr 49 min
Narrator: Eric Conger
Published: 08/03/2004
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Mastering The Zone, Barry Sears

Mastering The Zone

by Barry Sears

Rent: $6.49

Everyone from Madonna to Howard Stern to the cast of Baywatch is in "the Zone" -- and now "Zone"-favorable cuisine is tastier than ever! Dr....

Abridged: 3 hr 1 min
The Zone
Narrator: Barry Sears
Published: 07/31/2005
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The 3-Hour Diet (TM), Jorge Cruise

The 3-Hour Diet (TM)

by Jorge Cruise

Rent: $7.99

Fad diets -- especially low-carb diets -- do not work long-term. Just look at the science. These trendy "plans" usually end up making you fa...

Abridged: 2 hr 42 min
Narrator: Holter Graham
Published: 05/17/2005
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EAT The Effortless Weight Loss Solution, Ian K. Smith, M.D.

EAT

by Ian K. Smith, M.D.

Rent: $6.49

Diets are made to go "on" and "off of", and if you're like most people—who want to be fit, lean, alert and healthy—you don't want...

Abridged: 3 hr 51 min
Narrator: Ian K. Smith, M.D....
Published: 04/12/2011
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The Flavor Point Diet The Delicious, Breakthrough Plan to Turn Off Your Hunger and Lose the Weight For Good, David Katz, M.D., MPH

The Flavor Point Diet

by David Katz, M.D., MPH

Rent: $6.98

What if there were a weight-loss diet that allowed you to eat your favorite foods and be completely satisfied, without ever counting calories...

Abridged: 2 hr 14 min
Narrator: David Katz, M.D., ...
Published: 12/13/2005
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The 3-Day Solution Plan Jumpstart Lasting Weight loss by Turning Off the Drive to Overeat, Laurel Mellin

The 3-Day Solution Plan

by Laurel Mellin

Rent: $7.88

The Solution to Dieting!Almost everyone who wants to lose weight makes a painful discovery: diets don’t work. After following the rules...

Abridged: 4 hr 37 min
Narrator: Laurel Mellin
Published: 04/05/2005
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The Micronutrient Miracle The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease, Jayson Calton, PhD

The Micronutrient Miracle

by Jayson Calton, PhD

Rent: $8.13

Our poor health and growing waistlines can be traced back to the hidden crisis of a micronutrient deficiency. More than 90 percent of all Ame...

Unabridged: 10 hr 37 min
Narrator: Tanya Eby
Published: 09/29/2015
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Aroma Thyme Radio with Chef Marcus Guiliano Chef on a Mission, Volume 1, Marcus Guiliano

Aroma Thyme Radio with Chef Marcu...

by Marcus Guiliano

Rent: $11.96

Host Marcus Guiliano is a chef on a mission.He is an award-winning chef, green restaurateur, real-food activist, professional speaker, restau...

Unabridged: 8 hr 1 min
Narrator: Joe Bevilacqua; Lo...
Published: 11/10/2015
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Why You Get Fat And What to Do About It, My Ebook Publishing House

Why You Get Fat And What to Do Ab...

by My Ebook Publishing Hou...

Rent: $2.99

How to Combat Obesity and Live the Full and Happy Life You Deserve Want to lose weight, but don't know where to begin to make a big differenc...

Unabridged: 53 min
Narrator: Matt Montanez
Published: 07/28/2017
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Niacin: A Beginner's Guide to Niacin. Understanding Niacin Flush, Benefits and Side Effects, Tony Barnett

Niacin: A Beginner's Guide to Nia...

by Tony Barnett

Rent: $3.49

Learn how your body uses niacin and how to use this supplement to improve your health and adjust your cholesterol. Today only, get this bests...

Unabridged: 34 min
Narrator: John Hays
Published: 01/16/2018
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50 Bodybuilder Shakes to Increase Muscle Mass: High Protein Content in Every Shake, Joseph Correa

50 Bodybuilder Shakes to Increase...

by Joseph Correa

Rent: $8.46

50 Bodybuilder Shakes to Increase Muscle Mass will help you increase the amount of protein you consume per day to help increase muscle mass. ...

Unabridged: 43 min
Narrator: Andrea Erickson
Published: 01/30/2018
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185 Bodybuilding Meal and Shake Recipes to Make You Look Incredible: Create a sculpted and ripped body in half the time!, Joseph Correa

185 Bodybuilding Meal and Shake R...

by Joseph Correa

Rent: $8.46

185 Bodybuilding Meal and Shake Recipes to Make You Look Incredible will help you pack lots of protein in your diet and reduce your fat intak...

Unabridged: 5 hr 8 min
Narrator: Andrea Erickson
Published: 01/30/2018
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45 Muscle Building Recipes to Gain Muscle Mass Without Shakes or Pills: High Protein Content in Every Meal!, Joseph Correa

45 Muscle Building Recipes to Gai...

by Joseph Correa

Rent: $8.46

45 Muscle Building Recipes to Gain Muscle Mass without Shakes or Pills will help you increase the amount of protein you consume per day to he...

Unabridged: 1 hr 32 min
Narrator: Andrea Erickson
Published: 01/30/2018
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95 Bodybuilder Meal and Shake Recipes to Improve Muscle Growth: Less Work and Faster Results, Joseph Correa

95 Bodybuilder Meal and Shake Rec...

by Joseph Correa

Rent: $8.46

95 Bodybuilder Meal and Shake Recipes to Improve Muscle Growth will help you increase the amount of protein you consume per day to help incre...

Unabridged: 2 hr 12 min
Narrator: Andrea Erickson
Published: 01/30/2018
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Mediterranean Diet: The 28-Day Kickstart Beginners Plan for a Rapid Weight Loss (4 Weeks Meal Plan), Charles Kelso

Mediterranean Diet: The 28-Day Ki...

by Charles Kelso

Rent: $4.99

The Mediterranean diet is a time-tested and proven way to improve your overall health. Not only does this diet overload your taste buds with ...

Unabridged: 2 hr 2 min
Narrator: Eric LaCord
Published: 07/27/2018
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Body Empowerment, Instafo

Body Empowerment

by Instafo

Rent: $3.47

Enhancement of Body for Greater Health Seed the renewal of your body to grow stronger and live longer. The human body is not only a beauti...

Unabridged: 43 min
Narrator: Instafo
Published: 10/14/2018
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DASH Diet Cookbook: Decrease Blood Pressure Naturally with Delicious Everyday Recipes , Jennifer Stone

DASH Diet Cookbook: Decrease Bloo...

by Jennifer Stone

Rent: $5.99

DASH is short for Dietary Approaches to Stop Hypertension.People who desire a control over their hypertension are recommended the DASH diet. ...

Unabridged: 2 hr 36 min
Narrator: Eva Longfellow
Published: 07/18/2019
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Ketogenic Diet Beginner's Guide: Your Weight Loss Journey is About to Begin!, Katy Parsons

Ketogenic Diet Beginner's Guide: ...

by Katy Parsons

Rent: $4.46

Have you tried endless diets in the past and always found they simply didn’t work for you? You were probably hungry, right? Who wants t...

Abridged: 1 hr 8 min
Narrator: Rebecca Roberts
Published: 09/19/2017
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