Diets

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Slim Forever - For Women: Subliminal Self-Help, Audio Activation

Slim Forever - For Women: Sublimi...

by Audio Activation

Rent: $3.99

It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime–without dieting. Play SLIM FOREVER on yo...

Abridged: 1 hr
Narrator: Audio Activation
Published: 07/05/2000
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Think and Eat Yourself Smart A Neuroscientific Approach to a Sharper Mind and Healthier Life, Dr. Caroline Leaf

Think and Eat Yourself Smart

by Dr. Caroline Leaf

Rent: $6.48

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, an...

Unabridged: 7 hr 41 min
Narrator: Teri Clark Linden
Published: 03/29/2016
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The Spectrum A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health, Dean Ornish, M.D.

The Spectrum

by Dean Ornish, M.D.

Rent: $6.99

The Ornish Diet has been named the “#1 Best Heart-Healthy Diet” by U.S. News & World Report for seven consecut...

Abridged: 3 hr 28 min
Narrator: Dean Ornish, M.D.
Published: 12/26/2007
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Jumpstart to Skinny The Simple 3-Week Plan for Supercharged Weight Loss, Bob Harper

Jumpstart to Skinny

by Bob Harper

Rent: $5.49

#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!In The Skinny Rules, celebrity trainer and coach of N...

Abridged: 1 hr 12 min
Skinny Rules
Narrator: Bob Harper
Published: 04/23/2013
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Dr. Colbert's Keto Zone Diet Burn Fat, Balance Appetite Hormones, and Lose Weight, Don Colbert

Dr. Colbert's Keto Zone Diet

by Don Colbert

Rent: $8.48

Achieve optimal healthy living through Dr. Colbert's Keto Zone Diet -- burn fat, balance hormones, and lose weight. Wanting or ...

Unabridged: 6 hr 37 min
Narrator: Tom Parks
Published: 09/15/2018
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The Skinnygirl Rules For Getting and Staying Naturally Thin, Bethenny Frankel

The Skinnygirl Rules

by Bethenny Frankel

Rent: $5.99

Bethenny Frankel's audio companion to her New York Times bestseller, Naturally Thin In Naturally Thin, Bethenny Frankel shared her passion f...

Abridged: 3 hr 35 min
Narrator: Bethenny Frankel
Published: 12/29/2009
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The FastDiet Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting, Michael Mosley

The FastDiet

by Michael Mosley

Rent: $6.96

The official US edition of the international bestseller. Is it possible to eat normally, five days a week, and become slimmer and healthier a...

Unabridged: 3 hr 51 min
Narrator: Michael Mosley
Published: 04/30/2013
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The 17 Day Diet Essentials A Doctor Shares the Basics of His Rapid Results Plan, Dr. Mike Moreno

The 17 Day Diet Essentials

by Dr. Mike Moreno

Rent: $5.96

The 17 Day Diet helps you eliminate the two biggest obstacles in weight loss—plateau and boredom—and lose weight fast. Includes a...

Unabridged: 2 hr 25 min
Narrator: Dr. Mike Moreno
Published: 05/10/2011
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Anti Inflammatory Diet and Action Plan Anti-Inflammatory Diet for Beginners: + Eat Stop Eat: Intermittent Fasting Diet to Have More Energy and Lose Weight, Mary Nabors

Anti Inflammatory Diet and Action...

by Mary Nabors

Rent: $0.99

The Anti-Inflammatory Diet for Beginners is a fast, easy read that will help you to understand the different types of inflamma...

Unabridged: 7 hr 56 min
Narrator: Eleonora Venti
Published: 04/10/2020
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The Habit Switch How Little Changes Can Produce Massive Results for Your Health, Diet and Energy Levels by Introducing Incremental Mini Habits, Romney Nelson

The Habit Switch

by Romney Nelson

Rent: $0.99

Are you trying to improve your fitness but struggle to remain to any one plan for more than a few months? Do you find that the popular trends...

Unabridged: 3 hr 35 min
Narrator: Jacob Lisek
Published: 04/02/2020
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The 100 Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks, Jorge Cruise

The 100

by Jorge Cruise

Rent: $6.99

Be a part of the diet revolution and change your relationship with calories foreverAmerica's favorite diet and fitness expert, Jorge Cru...

Unabridged: 2 hr 49 min
Narrator: Fred Berman
Published: 06/19/2013
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The New Sugar Busters! Cut Sugar to Trim Fat, M.D. Andrews

The New Sugar Busters!

by M.D. Andrews

Rent: $7.99

When Sugar Busters! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across t...

Unabridged: 5 hr 30 min
Narrator: Dick Hill
Published: 06/18/2012
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The Anti-Inflammation Zone, Barry Sears

The Anti-Inflammation Zone

by Barry Sears

Rent: $7.99

No one is immune from silent inflammation -- a condition that occurs when the body's natural immune system goes awry -- the underlying facto...

Abridged: 3 hr 28 min
The Zone
Narrator: Barry Sears
Published: 08/30/2005
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Intermittent Fasting: Lose Weight, Heal Your Body, and Live a Healthy Life!, Amanda Walker

Intermittent Fasting: Lose Weight...

by Amanda Walker

Rent: $4.99

For many people, intermittent fasting is far superior to old school dieting. Although it’s difficult to deal with the hunger pangs in t...

Unabridged: 2 hr 21 min
Narrator: Kimberly Austin
Published: 06/12/2018
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The Skinny Rules The Simple, Nonnegotiable Principles for Getting to Thin, Bob Harper

The Skinny Rules

by Bob Harper

Rent: $5.49

With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing ...

Abridged: 1 hr 9 min
Skinny Rules
Narrator: Bob Harper
Published: 05/15/2012
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Intermittent Fasting 16/8 Anti-Inflammatory Diet for Beginners + Eat Stop Eat + Ketogenic Diet for Beginners, Mary Nabors

Intermittent Fasting 16/8

by Mary Nabors

Rent: $0.99

If you truly want to lose weight in a sustainable way, feel great about yourself, and improve your overall health, then you really need to re...

Unabridged: 8 hr 1 min
Narrator: Eleonora Venti
Published: 04/06/2020
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Intermittent Fasting for Women Eat Stop Eat: Intermittent Fasting Diet + The Carnivore Diet + Ketogenic Diet for Beginners: The Ultimate Keto Diet Guide (NEW VERSION), Mary Nabors

Intermittent Fasting for Women

by Mary Nabors

Rent: $0.99

If you truly want to lose weight in a sustainable way, feel great about yourself, and improve your overall health, then you really need to re...

Unabridged: 9 hr 5 min
Narrator: Eleonora Venti
Published: 04/16/2020
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The Ketogenic Diet for Beginners: The Complete Guide to the Keto Diet Offering Clarity to Reset and Heal your Body, Amanda Davis

The Ketogenic Diet for Beginners:...

by Amanda Davis

Rent: $8.47

Discover how you can heal your body and lose 10 pounds or more in the next 30 days! The ketogenic diet literally has the potential to change ...

Unabridged: 3 hr 11 min
Narrator: Betty Johnston
Published: 03/31/2020
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Six Weeks to OMG Get Skinnier Than All Your Friends, Venice A. Fulton

Six Weeks to OMG

by Venice A. Fulton

Rent: $4.62

If you think you've failed on every diet you've ever tried, think again: The diet failed, you didn't. Now it's time to forget all those weig...

Unabridged: 6 hr 47 min
Narrator: James Langton
Published: 07/10/2012
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The Zone, Barry Sears

The Zone

by Barry Sears

Rent: $6.99

For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then suga...

Abridged: 1 hr 40 min
The Zone
Narrator: Barry Sears
Published: 12/06/2005
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Fast, Natural Weight Loss Affirmations, Hypnosis & Meditation, Joel Thielke

Fast, Natural Weight Loss Affirma...

by Joel Thielke

Rent: $3.99

Affirmations have been proven to be highly effective and a fast way to boost confidence, help you lose weight, and transform your life.

Unabridged: 1 hr 59 min
Narrator: Catherine Perry
Published: 05/12/2017
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The Plant-Based Vegan Diet and Keto Diet for for Bodybuilding Athletes, Mary Nabors

The Plant-Based Vegan Diet and Ke...

by Mary Nabors

Rent: $0.99

If you want to become healthier, bulk up, and eat clean, then keep reading.For years it has been believed that bodybuilders couldn’t fo...

Unabridged: 6 hr 7 min
Narrator: Eleonora Venti
Published: 04/10/2020
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Intuitive Eating Workbook A Step By Step Program For Weight Loss and Build a Healthy Relationship With Food, Martha Blaine

Intuitive Eating Workbook

by Martha Blaine

Rent: $0.99

Natural eating is a way to deal with wellbeing and nourishment that has nothing to do with slims down, dinner plans, control or self-discipli...

Unabridged: 4 hr 24 min
Narrator: John Adderson
Published: 04/09/2020
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Keto Vegan Cookbook for Beginners 2019 30-Day Ketogenic Vegetarian Meal Plan, with Plant Based Recipes for a Low Carb Diet (Effective Weight Loss - Keto Diet Combined), Jamie Cook

Keto Vegan Cookbook for Beginners...

by Jamie Cook

Rent: $0.99

30-Day challenge for a ketogenic vegetarian dietWhen you start a ketogenic diet, you will increase mental focus and boost your energy!This be...

Unabridged: 3 hr 44 min
Narrator: Chris Johnson
Published: 04/04/2020
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Eat Stop Eat Intermittent Fasting Diet to Have More Energy and Lose Weight (with the Best Recipes) New Version, Mary Nabors

Eat Stop Eat

by Mary Nabors

Rent: $0.99

This book will provide you valuable tips and tricks about:what you need to eat in order to make your body burn fat;how you need to structure ...

Unabridged: 5 hr 11 min
Narrator: D. Wolf
Published: 06/02/2020
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Low Potassium Cookbook: Guide On Foods To Eat And Avoid On Low Potassium Diet With Recipes And Meal Plan, Manuel Miller

Low Potassium Cookbook: Guide On ...

by Manuel Miller

Rent: $6.96

Let’s take a closer look on what this book has to offer:The Low Potassium Diet Cookbook: The cookbook has 85 Low potassium and hea...

Unabridged: 8 hr 4 min
Narrator: Eleanor Webb
Published: 10/27/2020
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The Mars and Venus Diet and Exercise Solution, John Gray, Ph.D.

The Mars and Venus Diet and Exerc...

by John Gray, Ph.D.

Rent: $6.49

The mega-bestselling author who celebrated gender differences turns to diet and exercise as a source of well-being and harmonyIn the groundbr...

Abridged: 3 hr 27 min
Narrator: Daniel G. Amen, MD...
Published: 02/01/2003
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Skinny Habits The 6 Secrets of Thin People, Bob Harper

Skinny Habits

by Bob Harper

Rent: $6.99

Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy...

Unabridged: 3 hr 47 min
Skinny Rules
Narrator: Robbie Daymond
Published: 04/28/2015
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Intermittent Fasting Diet Plan: Burn Fat, Stay Healthy and Live Longer!, Charles Kelso

Intermittent Fasting Diet Plan: B...

by Charles Kelso

Rent: $5.99

Why Choose Intermittent Fasting?The reason is actually quite simple when you think about it. You should choose intermittent fasting because i...

Unabridged: 1 hr 21 min
Narrator: Jeremy Dean
Published: 05/02/2019
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Burn Fat with The Metabolic Blowtorch Diet The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health, Jay Campbell

Burn Fat with The Metabolic Blowt...

by Jay Campbell

Rent: $4.96

Congratulations! You’ve just discovered the greatest fat loss protocol ever created in the health and fitness industry.After decades of...

Unabridged: 2 hr 3 min
Narrator: Jay Campbell
Published: 10/15/2018
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The Start Here Diet Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life, Tosca Reno

The Start Here Diet

by Tosca Reno

Rent: $6.99

With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and bo...

Unabridged: 4 hr 59 min
Narrator: Tosca Reno
Published: 12/31/2013
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The Atkins Essentials, Atkins Health & Medical Information Services

The Atkins Essentials

by Atkins Health & Medical...

Rent: $5.49

The must-have companion to the #1 New York Times bestseller, Dr. Atkins’ New Diet Revolution, featuring the Atkins Nutritional Approac...

Abridged: 2 hr 49 min
Narrator: Eric Conger
Published: 08/03/2004
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EAT The Effortless Weight Loss Solution, Ian K. Smith, M.D.

EAT

by Ian K. Smith, M.D.

Rent: $6.49

Diets are made to go "on" and "off of", and if you're like most people—who want to be fit, lean, alert and healthy—you don't want...

Abridged: 3 hr 51 min
Narrator: Ian K. Smith, M.D....
Published: 04/12/2011
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The Flavor Point Diet The Delicious, Breakthrough Plan to Turn Off Your Hunger and Lose the Weight For Good, David Katz, M.D., MPH

The Flavor Point Diet

by David Katz, M.D., MPH

Rent: $6.98

What if there were a weight-loss diet that allowed you to eat your favorite foods and be completely satisfied, without ever counting calories...

Abridged: 2 hr 14 min
Narrator: David Katz, M.D., ...
Published: 12/13/2005
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The Fast Track One-Day Detox Diet Boost metabolism, get rid of fattening toxins, lose up to 8 pounds overnight and keep it off for good, Ann Louise Gittleman, Ph.D., C.N.S.

The Fast Track One-Day Detox Diet...

by Ann Louise Gittleman, P...

Rent: $7.58

You know how it is. That special event just around the corner and you can’t fit into your designer jeans. You need a fool-proof, emerge...

Abridged: 3 hr 24 min
Narrator: Ann Louise Gittlem...
Published: 04/08/2005
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The Yoga Diet, Anand Gupta

The Yoga Diet

by Anand Gupta

Rent: $4.99

Practicing Yoga can increase your fitness and mental acuity, provide peace and even offer extreme stress relief – yet this is only half...

Unabridged: 22 min
Narrator: Mark Armstrong
Published: 09/12/2016
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The Everyday DASH Diet Guide: The 4 Weeks Meal Plan to Lose Weight, Boost Metabolism, and Live a Healthy Life, Charles Kelso

The Everyday DASH Diet Guide: The...

by Charles Kelso

Rent: $4.99

Ranked consistently as the best heart-healthy diet in the world, the DASH diet is more of a tasty lifestyle choice than it is a diet. If you...

Unabridged: 1 hr 35 min
Narrator: Michelle Procopio
Published: 06/12/2018
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Summary of Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline by Dr. Steven R. Gundry, Readtrepreneur Publishing

Summary of Dr. Gundry's Diet Evol...

by Readtrepreneur Publishi...

Rent: $5.99

Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline - Book Summary - Readtrepreneur(Disclaimer: This is N...

Unabridged: 1 hr 10 min
Narrator: Russell Newton
Published: 09/04/2019
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Intermittent Fasting Learn How to Eat the Food You Love and Still Lose 5 to 10 Pounds in Less Than 30 Days! Proven Scientific Weightloss for Serious Results, Xzavier Mcknight

Intermittent Fasting

by Xzavier Mcknight

Rent: $4.46

? THE #1 BOOK YOU WILL EVER NEED ON INTERMITTENT FASTING TO HELP YOU LOSE AND MAINTAIN YOUR WEIGHT FOREVER ?Do you want to lose wei...

Unabridged: 2 hr 31 min
Narrator: Tim Edwards
Published: 09/18/2018
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Low Carb Diet for Beginners 2 Manuscipts in 1 : Anti-Inflammatory Diet for Beginners: Planted Based and Hight Protein Nutrition Guide + The Carnivore Diet: The Ultimate Guide for Weight Loss, Mary Nabors

Low Carb Diet for Beginners

by Mary Nabors

Rent: $0.99

The Low Carb Diet for Beginners is a fast, easy read that will help you to understand the different types of inflammation and how they affect...

Unabridged: 7 hr 8 min
Narrator: Eleonora Venti
Published: 03/30/2020
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Vegan Nutrition for Bodybuilding Athletes Bigger, Leaner and Stronger Than Ever, Mary Nabors

Vegan Nutrition for Bodybuilding ...

by Mary Nabors

Rent: $0.99

Is there a vegan diet that can grant a high level of protein intake?How is it possible to absorb so many proteins without eating any animal p...

Unabridged: 1 hr 21 min
Narrator: D. Wolf
Published: 04/15/2020
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Intuitive Eating A Complete Guide  to a Revolutionary Anti-Diet Approach, Martha Blaine

Intuitive Eating

by Martha Blaine

Rent: $0.99

Intuitive eating is an approach to health and food that has nothing to do with diets, meal plans, discipline, or willpower.It teaches you how...

Unabridged: 4 hr 10 min
Narrator: John Adderson
Published: 04/08/2020
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Carnivore Diet The Complete Guide to Losing Weight, Burning Fat, and Maintaining a Healthy Lifestyle for Meat Lovers, Johanna Nicole Green

Carnivore Diet

by Johanna Nicole Green

Rent: $0.99

Are you tired of the ‘gospel’ of eating fruits and vegetables to bring about weight loss because, from your experience, you&rsquo...

Unabridged: 3 hr 52 min
Narrator: Kenzy S. Taha
Published: 07/03/2020
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The Fat Smash Diet The Last Diet You'll Ever Need, Ian K. Smith, M.D.

The Fat Smash Diet

by Ian K. Smith, M.D.

Rent: $3.49

Millions of people have wasted time and money trying fad diets that simply won't work and in some cases even put their health at risk. Now th...

Unabridged: 1 hr 5 min
Narrator: Ian K. Smith, M.D....
Published: 10/17/2006
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Vegan Meal Prep: Easy, Delicious and Healthy Plant Based Meals, Snacks, Shopping Lists and Meal Plans That Save You Time and Money (Healthy Eating Made Simple), Chloe Hargreaves

Vegan Meal Prep: Easy, Delicious ...

by Chloe Hargreaves

Rent: $8.47

Do you want to make eating healthy EASIER than it’s ever been before? Do you want to always have ready to go delicious plant-based meal...

Unabridged: 3 hr 13 min
Narrator: James Jones
Published: 03/31/2020
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The DASH Diet Younger You Shed 20 Years--and Pounds--in Just 10 Weeks, Marla Heller

The DASH Diet Younger You

by Marla Heller

Rent: $7.22

New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs ...

Unabridged: 4 hr 35 min
A DASH Diet Book
Narrator: Courtney Patterson...
Published: 12/30/2014
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Keto for Women Over 50: A Complete Guide on How to Burn Fat, Weight Loss, Balance Hormones and Diabetes Prevention with Ketogenic Diet for Senior Women, Meredith Blackmon

Keto for Women Over 50: A Complet...

by Meredith Blackmon

Rent: $7.46

Are you tired of trying different diets and programs for weight loss that do not seem to work for you because of your age?Are you also lookin...

Unabridged: 3 hr 59 min
Narrator: Hailey Neilson
Published: 04/06/2020
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The Carnivore Diet The Ultimate Guide for Weight Loss with Special Recipes (New Version), Mary Nabors

The Carnivore Diet

by Mary Nabors

Rent: $0.99

Would you pick a big, juicy grilled steak over a side of spinach any day of the week? Are you already on a keto or paleo diet and just not se...

Unabridged: 3 hr 45 min
Narrator: D. Wolf
Published: 06/02/2020
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The Overnight Diet The Proven Plan for Fast, Permanent Weight Loss, Caroline Apovian

The Overnight Diet

by Caroline Apovian

Rent: $4.62

THE OVERNIGHT DIET is the world's first medically proven diet to produce instant, lasting results. You will lose up to 2 pounds the first n...

Unabridged: 5 hr 56 min
Narrator: Alex Barrett
Published: 04/09/2013
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Eating with Ecstasy A Guided Meditation from THE SPECTRUM, Dean Ornish, M.D.

Eating with Ecstasy

by Dean Ornish, M.D.

Rent: $2.18

Learn how to manage your eating and appetite with Dr. Dean Ornish's, Eating with Ecstasy.

Unabridged: 5 min
Narrator: Dean Ornish, M.D.
Published: 02/03/2009