Author: DANIELLE T. CLOVER
Narrator: Nikki Lynch
Unabridged: 4 hr 22 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 03/30/2021
Genre: Health & Fitness - Diets
Uncover a revolutionary new way to kickstart your health and lose weight in as little as 7 days!
Do you want to drastically improve your health, lose weight easily and effortlessly, and boost your overall wellbeing? are you looking for a way to activate your “skinny gene” and take control of your weight for good? Then this book is for you.
Far too many diets are outdated and demotivating, focusing on calorie-counting and boring foods that nobody wants to eat. But dieting doesn’t have to be this way. More and more people are discovering the secret to a diet that offers big results, without leaving you dreading mealtimes.
This guide explores the revolutionary Sirtfood diet, a powerful new way of looking at food. Designed to activate your “skinny gene” and transform your body’s physiology, this diet attacks the root cause of your weight gain and promotes lasting, positive results.
Here’s just a little of what you’ll find inside:
· Exploring The Fundamentals of The Sirtfood Diet
· What Makes The Sirtfood Diet So Different To Other Diets?
· Understanding The Nature of Weight Gain and How Your Body Views Food
· Practical Ways To Activate Your Skinny Gene and Lose Weight Fast
· Tips and Tricks For Maintaining Your Weight Loss and Achieving Long-Term Results
· A Step-By-Step, 7-Day Plan To Lose 7lbs!
· And So Much More!
For many people, intermittent fasting is far superior to old school dieting. Although it’s difficult to deal with the hunger pangs in the beginning, they practically disappear as our hormones find their new rhythm, and our bodies adjust to not...
The official US edition of the international bestseller. Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week̵...
Discover how you can heal your body and lose 10 pounds or more in the next 30 days! The ketogenic diet literally has the potential to change your relationship with food forever. It's more than just a fad diet, it's about learning sustainable eating ...
Why Choose Intermittent Fasting?The reason is actually quite simple when you think about it. You should choose intermittent fasting because it will help you achieve your weight loss goals. Even though all calories are not equal, restricting them is ...
Do you find it difficult to lose weight?Do you want to enjoy tasty food without feeling hungry or unmotivated?If so, continue to read.The Keto diet is superior to other diets, as it really is a “one size fits all” type of approach. You d...
Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet...
Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy. In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and ...
Achieve optimal healthy living through Dr. Colbert's Keto Zone Diet -- burn fat, balance hormones, and lose weight. Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one th...
Do you want to make eating healthy EASIER than it’s ever been before? Do you want to always have ready to go delicious plant-based meals? Do you want to learn how you can lose weight and enjoy delicious meals every single day? Welcome to Veg...