Author: Mary J. Moore, Terry M. Robertson and Timothy Moore
Narrator: Jesse Gross and Nick Dolle
Unabridged: 1 hr 29 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 09/15/2020
Genre: Health & Fitness - Diets
Have you decided that it's time to lose weight?Are you ready to be healthier, happier, look better and enjoy life again?Have you decided on the ketogenic diet?The ketogenic diet has transformed the way we lose weight, but it is also a great way of fighting some killer diseases and chronic medical conditions that won't go away. Millions of people have lost weight with it and feel so much better but is it for you.You may have tried and failed to lose weight in the past and it's probably because you chose the wrong diet for you. But the ketogenic diet can work for anyone, of any age, whether you have failed with other diets or not..This three-in-one bundle series includes the following audiobooks: 1. Keto Weight Loss: The Step By Step Guide To Fasting On The Ketogenic Diet2. Keto Cookbook: The Step by Step Guide to Living the Ketogenic Lifestyle, Including Keto Meal Plan & Food List3. Keto Diet for Beginners: Your Step By Step Guide to Living the Keto Lifestyle Get your copy of Keto Diet for Beginners Bundle: 3 in 1 Bundle today!
The official US edition of the international bestseller. Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week̵...
Discover how you can heal your body and lose 10 pounds or more in the next 30 days! The ketogenic diet literally has the potential to change your relationship with food forever. It's more than just a fad diet, it's about learning sustainable eating ...
For many people, intermittent fasting is far superior to old school dieting. Although it’s difficult to deal with the hunger pangs in the beginning, they practically disappear as our hormones find their new rhythm, and our bodies adjust to not...
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Do you want to make eating healthy EASIER than it’s ever been before? Do you want to always have ready to go delicious plant-based meals? Do you want to learn how you can lose weight and enjoy delicious meals every single day? Welcome to Veg...
Why Choose Intermittent Fasting?The reason is actually quite simple when you think about it. You should choose intermittent fasting because it will help you achieve your weight loss goals. Even though all calories are not equal, restricting them is ...
Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy. In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and ...
Achieve optimal healthy living through Dr. Colbert's Keto Zone Diet -- burn fat, balance hormones, and lose weight. Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one th...
Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet...