Author: Laura Haworth
Narrator: Susan Piper
Unabridged: 2 hr 4 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 08/06/2020
Genre: Health & Fitness - Diets
Have you been wishing to start following intermittent fasting but have been somewhat hesitant to get started possibly because the information you’ve come across does not seem to specifically apply to women but everyone in general, when we all know that women’s bodies are different from men’s and respond differently to different changes, including diet?
And are you looking for a guide that is specific to women and one that will address every possible fear and concern you may have about following intermittent fasting as a woman?
If you’ve answered YES, keep reading…
You Are About To Discover Exactly How To Follow Intermittent Fasting In A Manner That Optimizes Weight Loss For You As A Woman, Without Messing Up With Your Hormones, Which As You Know Control Very Many Other Things!Here’s a snapshot of what you’ll discover:What intermittent fasting is and how it worksHow you can lose fat as a woman with intermittent fastingEfficient intermittent fasting diet plans you can take advantage of no matter your ageHow to set up your daily intermittent fastingHow you lose weight during a fastThe diets that work best for womenThe most effective routine for women and tips to ensure success…And much more!
Perhaps you’re worried that you are too overweight to see any significant results within days or weeks…
Maybe you’re losing heart given the high number of illusory diets and weight loss techniques that have failed you before.
Believe me when I tell you that this technique is worth an extra try, even if you feel you have every right to give up!
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