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INTERMITTENT FASTING FOR WOMEN OVER 50 + ATKINS DIET: 2 Proven Strategies to Break Through a Weight Loss Plateau, Detox Your Body, Manage Inflammation & Blood Sugar (+ Low-Carb Keto Friendly Recipes)
Author: Nathalie Seaton
Narrator: Karen Danke, Dr. Michelle Savage
Unabridged: 8 hr 44 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 09/26/2022
Genre: Health & Fitness - Nutrition
Synopsis
If you’ve always wanted to feel great and drop unwanted pounds without limiting yourself to certain food groups, then keep reading...
Through Intermittent Fasting, you can reverse the entire process of aging, reset your metabolism, detoxify your body, maintain healthy weight and feel better. By reducing inflammation, regulating hormones, and increasing your energy, you are sure to experience a wonderful quality of life. Isn’t this something to look forward to?
In "Intermittent Fasting for Women Over 50" you’ll discover:
The 9 ways to do IF and how to identify which is right for youWhy IF works so well for women after 50 and how to make it your new healthy lifestyle in few stepsThe biggest mistakes people make when starting IF that prevents from achieving their goalsWhat Michelle Obama, Madonna, Jennifer Aniston, Oprah Winfrey, Jennifer Lopez, Angelina Jolie, Halle Berry, Cindy Crawford, Kim Kardashian, Christina Aguilera and other celebs said about IFHow IF helps top celebrities to stay healthy, strong, energetic, fit and looking great in their 50sPlus as a bonus, you‘ll also get a bonus book: „Atkins Diet for Busy Women“. It’s very popular and effective to combine low carb living and intermittent fasting for supercharging healthy weight loss.
Here are just a few of the things you're going to discover in „Atkins Diet for Busy Women“:
Which Atkins plan to choose depending on your weight loss or lifestyle goals?How to manage weight without calorie counting or restrictive portion controls?How to satisfy your sweet tooth without killing your diet or feeling guilty?Tips on how to keep yourself motivated to move forward and stay on trackThis 2-in-1 bundle will give you the motivation you need to keep going and achieve your weight loss goals!
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