Nutrition

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The Four Agreements by Don Miguel Ruiz, Best Self Audio

The Four Agreements by Don Miguel...

by Best Self Audio

Rent: $3.46

Learn how you can apply the main lessons & principles from The Four Agreements in a quick, easy listen! The Four Agreements: A Practical Guid...

Unabridged: 52 min
Narrator: Best Self Audio
Published: 09/25/2019
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Health: Ultimate Health Secrets: Strategies For Dieting, Eating Healthy, Exercising, Losing Weight, The Mediterranean Diet, Strength Training, And All About Vitamins, Minerals, And Supplements, Ace McCloud

Health: Ultimate Health Secrets: ...

by Ace McCloud

Rent: $4.49

Would you like to have more vibrant health? Whether you want to (1) lose weight, (2) have more energy, or (3) build a strong body and mind, ...

Unabridged: 2 hr 26 min
Narrator: Joshua Mackey
Published: 05/02/2017
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The Low-Carb Fraud, T. Colin Campbell PhD;Howard Jacobson PhD

The Low-Carb Fraud

by T. Colin Campbell PhD;H...

Rent: $6.46

By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose we...

Unabridged: 2 hr 9 min
Narrator: Don Hagen
Published: 02/25/2014
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Food Rules An Eater's Manual, Michael Pollan

Food Rules

by Michael Pollan

Rent: $6.99

#1 New York Times Bestseller A definitive compendium of food wisdom Eating doesn’t have to be so complicated. In this age of ever-more ...

Unabridged: 1 hr 20 min
Narrator: Michael Pollan
Published: 04/14/2020
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Nutrition Zombies: Top 10 Myths That Refuse to Die (And How to Keep Them From Sabotaging Your Diet), Monica Reinagel

Nutrition Zombies: Top 10 Myths T...

by Monica Reinagel

Rent: $1.98

In Nutrition Zombies, licensed nutritionist and dedicated myth-buster, Monica Reinagel (aka the Nutrition Diva), drives a stake through the h...

Unabridged: 51 min
Narrator: Monica Reinagel
Published: 01/24/2012
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The Healthiest Diet on the Planet Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best, John McDougall

The Healthiest Diet on the Planet...

by John McDougall

Rent: $5.99

High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often ...

Unabridged: 2 hr 17 min
Narrator: Stephen R. Thorne
Published: 10/17/2017
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Follow Your Gut The Enormous Impact of Tiny Microbes, Rob Knight

Follow Your Gut

by Rob Knight

Rent: $5.99

Allergies, asthma, obesity, stomachaches, acne: these are just a few of the conditions that may be caused—and cured—by the micros...

Unabridged: 2 hr 18 min
Narrator: Rob Knight
Published: 04/07/2015
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