$4.46
Details
Intermittent Fasting for Women: A Complete Guide to Heal and Detox Your Body, Boost Energy, Increase Cell Metabolism, and Lose Weight Fast in a Healthy Way
Author: Laura Haworth
Narrator: Susan Piper
Unabridged: 4 hr 8 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 08/06/2020
Genre: Health & Fitness - Diets
Synopsis
Have you been wishing to start following intermittent fasting but have been somewhat hesitant to get started possibly because the information you’ve come across does not seem to specifically apply to women but everyone in general, when we all know that women’s bodies are different from men’s and respond differently to different changes, including diet?And are you looking for a guide that is specific to women and one that will address every possible fear and concern you may have about following intermittent fasting as a woman?You Are About To Discover Exactly How To Follow Intermittent Fasting In A Manner That Optimizes Weight Loss For You As A Woman, Without Messing Up With Your Hormones, Which As You Know Control Very Many Other Things!Very few weight-loss strategies being promoted in the mainstream media actually work, and unless you’ve never tried losing weight before, you must know that as much as I do.For those that work, fewer are natural and healthy.The one that stands out among all of them, as it has since the first human being roamed the earth is the intermittent fasting weight loss method.It’s not only natural, healthy and efficient, but sustainable and safe for women of all ages. However, there is a unique way you MUST approach it as a woman if you are to truly get the most out of it, otherwise you may end up doing things that make it harder for you to see the results you so much desire!Here’s a snapshot of what you’ll discover: • What intermittent fasting is and how it works • How you can lose fat as a woman with intermittent fasting • Efficient intermittent fasting diet plans you can take advantage of no matter your age • The secrets of fat burning in women’s bodies • How intermittent fasting can help with chronic disorders like diabetes • How to set up your daily intermittent fasting • How you lose weight during a fast • The diets that work best for women…And much more!
by Don Colbert
Achieve optimal healthy living through Dr. Colbert's Keto Zone Diet -- burn fat, balance hormones, and lose weight. Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one th...
Published: 09/15/2018
by Charles Kelso
Why Choose Intermittent Fasting?The reason is actually quite simple when you think about it. You should choose intermittent fasting because it will help you achieve your weight loss goals. Even though all calories are not equal, restricting them is ...
Published: 05/02/2019
by Chloe Hargreaves
Do you want to make eating healthy EASIER than it’s ever been before? Do you want to always have ready to go delicious plant-based meals? Do you want to learn how you can lose weight and enjoy delicious meals every single day? Welcome to Veg...
Published: 03/31/2020
by Mike Johnson
Do you find it difficult to lose weight?Do you want to enjoy tasty food without feeling hungry or unmotivated?If so, continue to read.The Keto diet is superior to other diets, as it really is a “one size fits all” type of approach. You d...
Published: 06/13/2021
by Bob Harper
Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy. In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and ...
Published: 04/28/2015
by Amanda Walker
For many people, intermittent fasting is far superior to old school dieting. Although it’s difficult to deal with the hunger pangs in the beginning, they practically disappear as our hormones find their new rhythm, and our bodies adjust to not...
Published: 06/12/2018
by Amanda Davis
Discover how you can heal your body and lose 10 pounds or more in the next 30 days! The ketogenic diet literally has the potential to change your relationship with food forever. It's more than just a fad diet, it's about learning sustainable eating ...
Published: 03/31/2020
by Dr. Mark Hyman
Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet...
Published: 05/24/2016
by Michael Mosley
The official US edition of the international bestseller. Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week̵...
Published: 04/30/2013