How To Stop Smoking, Your Key To Quitting Cigarettes And Electronic Cigarettes

Ways to Quit Smoking With Your "7-Day Quit Smoking Challenge"Why are you reading this? Because:- You have an insatiable desire for smoking and want to quit the nasty habit.- You want to have better youthful appearances and unstained teeth and nails....

Focusing on the mental attitude required to give up cigarettes, this audiobook provides tried and tested methods, tricks, tips, and techniques, and aims to provide a breath of fresh air for those struggling to kick the habit.

Have you tried to stop smoking multiple times using conventional quit smoking methods like going cold turkey, behavioral therapy, NRTs, or medication with no success?Perhaps it's time to try the easier way to stop smoking.In recent years vaping has ...

For smokers, smoking is hard to resist. It’s hard to quit even if you know the side effects. You need a strong will to quit which can be achieved through hypnosis by changing your mindset.No need to worry because this audiobook will guide you ...

Are you having an excessive consumption of alcohol? Are you feeling your life is out of balance due to excessive drinking? Do you feel the need to have a breakthrough remedy? Are you ready to have a change to this alcohol dependency?We will be your ...

Most people start smoking at a younger stage of life where, maybe, they're under a lot of stress. There's a lot of uncertainty, a lot of self-doubt. They don't feel self-confident in themselves. Then, over the years, they kind of grow up a bit. They...

The Make Me Smoke Free programme has helped smokers quit in just one week since 2016. Previously delivered in live groups, 121 and in an online course format, all costing several hundreds of pounds, now it's accessible to everyone in this simple aud...

Learning to quit smoking cigarettes through meditation doesn't have to be difficult.With this 30 minute guided follow up meditation in our popular 'Quit Smoking Hypnosis' series, quitting cravings for nicotine is as easy as pressing play. Throu...

Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that peop...