What the Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings-and Life, Laura Vanderkam
  • $3.48
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

What the Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings-and Life

Author: Laura Vanderkam

Narrator: Laura Vanderkam

Unabridged: 1 hr 3 min

Format: Digital Audiobook

Publisher: Ascent Audio

Published: 07/09/2012

Genre: Self-help - Personal Growth - Success

Synopsis

Mornings are a madcap time for many of us. We wake up in a haze-often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the workday wraps up, we're so exhausted and defeated that any motivation to accomplish something in the evening has vanished. But according to time management expert Laura Vanderkam, mornings hold the key to taking control of our schedules. If we use them wisely, we can build habits that will allow us to lead happier, more productive lives. Drawing on real-life anecdotes and scientific research that shows why the early hours of the day are so important, Vanderkam reveals how successful people use mornings to help them accomplish things that are often impossible to take care of later in the day. While many of us are still in bed, these folks are scoring daily victories to improve their health, careers, and personal lives without sacrificing their sanity. For instance, former PepsiCo chairman and CEO Steve Reinemund would rise at 5:00 a.m., run four miles, pray, and eat breakfast with his family before heading to work to run a Fortune 500 company. What the Most Successful People Do Before Breakfast is a fun, practical guide that will inspire you to rethink your morning routine and jump-start your life before the day has even begun.

Recommended

The Power of Your Subconscious Mind
The Power of Your Subconscious Mind
by Mitch Horowitz

One of the bestselling self-help books of all time, The Power of Your Subconscious Mind has helped millions around the world achieve remarkable success, simply by changing the way they think. Dr. Murphy's mind-focusing techniques are based on a simp...

Narrator: Sean Pratt
Published: 12/01/2016

The SPEED of Trust The One Thing that Changes Everything
The SPEED of Trust
by Stephen M.R. Covey

Stephen M. R. Covey shows how trust—and the speed at which it is established with clients, employees, and all stakeholders—is the single most critical component of a successful leader and organization.With over 2 million copies sold, thi...

Narrator: Stephen M.R. Covey
Published: 10/17/2006

Memory Improvement How to Improve Your Memory in Just 30 Days
Memory Improvement
by Ron White

* Have you ever walked into a room and couldn't remember what you went there for? * Have you ever grasped the hand of a potential client and then when the handshake broke, the name seemed to disappear from your memory? * Or have you ever left a p...

Narrator: Sean Pratt
Published: 07/16/2013

Peak Performance Take Advantage of the New Science of Success
Peak Performance
by Brad Stulberg

A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to g...

Narrator: Christopher Lane
Published: 06/06/2017

Sales Success The Brian Tracy Success Library
Sales Success
by Brian Tracy

Eighty percent of all sales are made by just twenty percent of sales people. What's surprising to discover is that those top professionals perform only a bit better than their peers in certain critical areas. By excelling in these capabilities, you ...

Narrator: Brian Tracy
Published: 01/01/2015

Now Go Out There
Now Go Out There
by Mary Karr

A celebration of curiosity, compassion, and the surprising power of fear, based on the New York Times bestselling author and renowned professor’s 2015 commencement address at Syracuse University.“Being smart and rich are lucky, but bein...

Narrator: Mary Karr
Published: 04/05/2016

The Magic of Thinking Big
The Magic of Thinking Big
by David Schwartz

Millions of people throughout the world have improved their lives using The Magic of Thinking Big. Dr. David J. Schwartz, long regarded as one of the foremost experts on motivation, will help you sell better, manage better, earn more money, and -- m...

Narrator: David Schwartz
Published: 03/28/1986

Awaken the Giant Within
Awaken the Giant Within
by Tony Robbins

FROM THE MASTER OF PERSONAL POWER -- A DATE WITH DESTINY... "I know that no matter where you are in your life, you want more! No matter how well you're already doing or how challenged you now may be, deep inside you there lies a belief that your ex...

Narrator: Tony Robbins
Published: 11/01/1991

Leadership
Leadership
by Brian Tracy

Few people are natural-born leaders. So what is it that transforms a person into the kind of individual who inspires others to follow? Success expert Brian Tracy has helped thousands of people become exceptional leaders and now, in this concise and...

Narrator: Brian Tracy
Published: 04/01/2014
{"id":"205269","ean":"9781469001234","abr":"Unabridged","title":"What the Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings-and Life","subtitle":"A Short Guide to Making Over Your Mornings-and Life","author":"Laura Vanderkam","rating_average":"3.75","narrator":"Laura Vanderkam","ubr_id":"205269","abr_id":"0","ubr_price":"4.98","abr_price":"0.00","ubr_memprice":"2.99","abr_memprice":"0.00","ubr_narrator":"Laura Vanderkam","abr_narrator":"","ubr_length":"Unabridged: 1 hr 3 min","abr_length":"Abridged: "}