Author: Adam Fury
Narrator: Jack Sanders
Unabridged: 0 hr 49 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 05/28/2021
Genre: Self-help - Substance Abuse & Addictions - Tobacco
Includes: Bonus PDF
Have you tried to stop smoking multiple times using conventional quit smoking methods like going cold turkey, behavioral therapy, NRTs, or medication with no success?
Perhaps it's time to try the easier way to stop smoking.
In recent years vaping has become the preferred quitting method for smokers all over the globe.
Unlike other self-help audiobooks like Alan Carr's ‘The Easy Way To Stop Smoking’, this audiobook will help you manage both your mental and physical addiction to cigarettes by vaping.
But isn't vaping just as bad as smoking? No, it's actually 95% less harmful than smoking and it's also one of the most effective ways to quit smoking (43% success rate).
I personally enjoyed the rituals and social aspects of smoking. And I think this is true for many other smokers out there. Vaping allows you to continue this whilst also giving up smoking.
This audiobook details everything there is to know about vaping and why it's the only way to stop smoking permanently.
This includes:
#1 Why Is Quitting So Hard? (Physical Addiction, Mental Addiction, Health Problems Caused By Smoking, Why Smoking Cessation Products Don't Work, and Why Quit With Vaping)#2 What Is A Vape? (What Vape Is Best For Smokers, Where You Can Buy One, How To Use A Vape, How Much Vaping Costs, and Common Side Effects)#3 What Is Vape Juice? (Is It Safe To Inhale, What Is Nicotine, Different Types Of Nicotine, and How To Choose The Right Strength)#4 Quit Smoking Plan (Why You Want To Quit, How To Prepare, and Where To Get Support)#5 What To Expect (The First Week, One Month In, How To Manage Withdrawals, How To Deal With Triggers, and What To Do If You Relapse)
Most people start smoking at a younger stage of life where, maybe, they're under a lot of stress. There's a lot of uncertainty, a lot of self-doubt. They don't feel self-confident in themselves. Then, over the years, they kind of grow up a bit. They...
Are you having an excessive consumption of alcohol? Are you feeling your life is out of balance due to excessive drinking? Do you feel the need to have a breakthrough remedy? Are you ready to have a change to this alcohol dependency?We will be your ...
Ways to Quit Smoking With Your "7-Day Quit Smoking Challenge"Why are you reading this? Because:- You have an insatiable desire for smoking and want to quit the nasty habit.- You want to have better youthful appearances and unstained teeth and nails....
Learning to quit smoking cigarettes through meditation doesn't have to be difficult.With this 30 minute guided follow up meditation in our popular 'Quit Smoking Hypnosis' series, quitting cravings for nicotine is as easy as pressing play. Throu...
Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that peop...
For smokers, smoking is hard to resist. It’s hard to quit even if you know the side effects. You need a strong will to quit which can be achieved through hypnosis by changing your mindset.No need to worry because this audiobook will guide you ...
A short story about about two people who stopped smoking. After a day working together Penny teaches Joe how to stop smoking in simple terms.
Focusing on the mental attitude required to give up cigarettes, this audiobook provides tried and tested methods, tricks, tips, and techniques, and aims to provide a breath of fresh air for those struggling to kick the habit.
The Make Me Smoke Free programme has helped smokers quit in just one week since 2016. Previously delivered in live groups, 121 and in an online course format, all costing several hundreds of pounds, now it's accessible to everyone in this simple aud...