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Emotional Intelligence + CBT 2 in 1 Book: Regulate Emotions, Master Positive Thinking and Overcome Anxiety. Includes the Key to Develop Social Awareness and Gain Trust Through Emotional Connection
Author: Tyler Cross
Narrator: Oriel Meskill, Rufus Thornton, PIA NEBRADA
Unabridged: 6 hr 14 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 06/27/2022
Genre: Psychology - Movements - Cognitive Behavioral Therapy (cbt)
Synopsis
Are you having trouble regulating your emotions and behavior patterns? Are your coping mechanisms doing you more harm than good? Then you need to keep listening...
There’s no way to sugarcoat it: your emotional intelligence is a major signifier of your future happiness and success – far more important than your IQ, according to renowned psychologist Daniel Goleman. Not only do emotionally intelligent people have more satisfying relationships, but they also make better leaders and tend to advance faster than others.
This bundle includes:
Emotional Intelligence: Understand Your Emotions and Create Profound Relationships, Discover How to Develop Emotional Awareness, EQ, and Social Intelligence, Even if You're a Clueless BeginnerCognitive Behavioral Therapy (CBT): Reshape Your Brain to Eliminate Anxiety, Depression, and Negative Thoughts in Just 14 Days CBT Psychotherapy Proven Techniques & ExercisesIn the Emotional Intelligence Collection 2-in-1 bundle, you’ll discover:
Eight transformative CBT practices that will INSTANTLY reconstruct your psyche for a healthier, more positive outlook. Genius exercises to improve self-management and strategies for dealing with stress, even during extremely intense situations.Little-known tips for analyzing and greatly improving any romantic, familial, or professional relationship in your life.The life-altering cognitive model for immediate relief from past traumas.How to develop social awareness and IMMEDIATELY gain someone’s trust through an emotional connection.And much, much more…
If you want to access the expert tools that change lives, and finally develop the emotional satisfaction that everyone else only dreams about, then you should listen to this audiobook!
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