Burgers for Breakfast: Break Free from Diets, Mini Habits for Weight Management, Benjamin Drath
  • $4.99
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Burgers for Breakfast: Break Free from Diets, Mini Habits for Weight Management

Author: Benjamin Drath

Narrator: Kayla Power

Unabridged: 4 hr 48 min

Format: Digital Audiobook

Publisher: Findaway Voices

Published: 12/27/2023

Genre: Health & Fitness - Diets

Synopsis

Discover "Burgers for Breakfast": Your Path to Sustainable Well-Being Without Diets!

Dive into a revolutionary journey of weight management with our latest book, "Burgers for Breakfast: Break Free from Diets, Mini Habits for Weight Management." Say goodbye to frustrating diets and welcome to a world where health, enjoyment, and joy take center stage.

Sustainable Well-Being: Learn how small habit changes can have a significant impact on your well-being. Discover the power of mini-habits for long-term weight management.

Burgers for Breakfast: Yes, you heard it right! In our book, explore how you can incorporate delicious, healthy burgers into your morning routine without compromising well-being.

Freedom from Diets: Bid farewell to the perpetual yo-yo effect! Discover why conventional diets often lead to failure and explore a new path toward a sustainable, healthy lifestyle.

Practical Tips: Our book not only provides inspirational insights but also concrete, actionable tips on how to integrate mini-habits into your daily life and make sustainable changes.

Embark on a journey that will transform not only your weight but your entire life. "Burgers for Breakfast" is more than just a book; it's an invitation to tread a new path, break free from diets, and discover the joy of a sustainable, healthy lifestyle.

Recommended

Keto Diet for Weight Loss Keto Diet for Women and Men With 50 Keto Recipes Complete Keto for Beginners Guide
Keto Diet for Weight Loss
by Mike Johnson

Do you find it difficult to lose weight?Do you want to enjoy tasty food without feeling hungry or unmotivated?If so, continue to read.The Keto diet is superior to other diets, as it really is a “one size fits all” type of approach. You d...

Narrator: Larry Templeton
Published: 06/13/2021

The FastDiet Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
The FastDiet
by Michael Mosley

The official US edition of the international bestseller. Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week̵...

Narrator: Michael Mosley
Published: 04/30/2013

Intermittent Fasting: Lose Weight, Heal Your Body, and Live a Healthy Life!
Intermittent Fasting: Lose Weight, Heal Your Body, and Live a Healthy Life!
by Amanda Walker

For many people, intermittent fasting is far superior to old school dieting. Although it’s difficult to deal with the hunger pangs in the beginning, they practically disappear as our hormones find their new rhythm, and our bodies adjust to not...

Narrator: Kimberly Austin
Published: 06/12/2018

Skinny Habits The 6 Secrets of Thin People
Skinny Habits
by Bob Harper

Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy.   In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and ...

Narrator: Robbie Daymond
Published: 04/28/2015

Eat Fat, Get Thin Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
Eat Fat, Get Thin
by Dr. Mark Hyman

Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet...

Narrator: Dr. Mark Hyman
Published: 05/24/2016

The Ketogenic Diet for Beginners: The Complete Guide to the Keto Diet Offering Clarity to Reset and Heal your Body
The Ketogenic Diet for Beginners: The Complete Guide to the Keto Diet Offering Clarity to Reset and Heal your Body
by Amanda Davis

Discover how you can heal your body and lose 10 pounds or more in the next 30 days! The ketogenic diet literally has the potential to change your relationship with food forever. It's more than just a fad diet, it's about learning sustainable eating ...

Narrator: Betty Johnston
Published: 03/31/2020

Intermittent Fasting Diet Plan: Burn Fat, Stay Healthy and Live Longer!
Intermittent Fasting Diet Plan: Burn Fat, Stay Healthy and Live Longer!
by Charles Kelso

Why Choose Intermittent Fasting?The reason is actually quite simple when you think about it. You should choose intermittent fasting because it will help you achieve your weight loss goals. Even though all calories are not equal, restricting them is ...

Narrator: Jeremy Dean
Published: 05/02/2019

Vegan Meal Prep: Easy, Delicious and Healthy Plant Based Meals, Snacks, Shopping Lists and Meal Plans That Save You Time and Money (Healthy Eating Made Simple)
Vegan Meal Prep: Easy, Delicious and Healthy Plant Based Meals, Snacks, Shopping Lists and Meal Plans That Save You Time and Money (Healthy Eating Made Simple)
by Chloe Hargreaves

Do you want to make eating healthy EASIER than it’s ever been before? Do you want to always have ready to go delicious plant-based meals? Do you want to learn how you can lose weight and enjoy delicious meals every single day? Welcome to Veg...

Narrator: James Jones
Published: 03/31/2020

Dr. Colbert's Keto Zone Diet Burn Fat, Balance Appetite Hormones, and Lose Weight
Dr. Colbert's Keto Zone Diet
by Don Colbert

Achieve optimal healthy living through Dr. Colbert's Keto Zone Diet -- burn fat, balance hormones, and lose weight. Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one th...

Narrator: Tom Parks
Published: 09/15/2018
{"id":"9623280","ean":"9798868683640","abr":"Unabridged","title":"Burgers for Breakfast: Break Free from Diets, Mini Habits for Weight Management","subtitle":"","author":"Benjamin Drath","rating_average":"0","narrator":"Kayla Power","ubr_id":"9623280","abr_id":"0","ubr_price":"8.00","abr_price":"0.00","ubr_memprice":"4.80","abr_memprice":"0.00","ubr_narrator":"Kayla Power","abr_narrator":"","ubr_length":"Unabridged: 4 hr 48 min","abr_length":"Abridged: "}