Author: Catrina Dunkley
Narrator: Susan Piper
Unabridged: 3 hr 53 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 02/23/2023
Genre: Health & Fitness - Diets
Do you desperately wish to lose weight, fight or reverse chronic disease, and rebalance your body by reducing inflammation naturally through diet?And are you looking for a guide that will help you to achieve just that effortlessly?If you’ve answered YES, keep reading...You Are About To Discover How To Leverage The Power Of An Anti-Inflammatory Diet To Lose Weight, Fight Chronic Diseases, Rebalance Your Body And Achieve A Lot More!It is true that inflammation can actually predispose you to suffer from chronic diseases and make it harder for you to lose weight.But how exactly does inflammation relate to all these health problems?What causes inflammation – the unhealthy type of inflammation?Is there any science that supports the link between inflammation and health problems?How do you reverse inflammation – what should you do and what should you avoid?If you have these and other related questions, this audiobook is for you so keep reading.In it, you will discover: • The basics of inflammation, including what it is and how it relates to disease • Natural strategies on how to lose weight and keep it off using science-backed methods • How to fight inflammation naturally and the benefits that come with reversed inflammation • Anti-inflammation diet plan that will also help you detox • Powerful tips on how to improve your health and why that matters • And much more!Even if you are clueless about how to make it all happen, this audiobook will hold you by the hand until you realize the much-needed weight loss!Scroll up and click Buy Now With 1-Click or Buy Now to get started!
Why Choose Intermittent Fasting?The reason is actually quite simple when you think about it. You should choose intermittent fasting because it will help you achieve your weight loss goals. Even though all calories are not equal, restricting them is ...
Achieve optimal healthy living through Dr. Colbert's Keto Zone Diet -- burn fat, balance hormones, and lose weight. Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one th...
The official US edition of the international bestseller. Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week̵...
Do you find it difficult to lose weight?Do you want to enjoy tasty food without feeling hungry or unmotivated?If so, continue to read.The Keto diet is superior to other diets, as it really is a “one size fits all” type of approach. You d...
Do you want to make eating healthy EASIER than it’s ever been before? Do you want to always have ready to go delicious plant-based meals? Do you want to learn how you can lose weight and enjoy delicious meals every single day? Welcome to Veg...
Discover how you can heal your body and lose 10 pounds or more in the next 30 days! The ketogenic diet literally has the potential to change your relationship with food forever. It's more than just a fad diet, it's about learning sustainable eating ...
For many people, intermittent fasting is far superior to old school dieting. Although it’s difficult to deal with the hunger pangs in the beginning, they practically disappear as our hormones find their new rhythm, and our bodies adjust to not...
Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy. In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and ...
Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet...