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Anger and resentment meditation - transmutation to power: mood management, bitterness blame rage, spiritual awareness, heal the emotional cause, letting go, back to balance, body mind wellness
Author: Think and Bloom
Narrator: Chantalia
Unabridged: 3 hr 39 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 01/21/2022
Genre: Family & Relationships - Anger
Includes:
Bonus PDF 
Synopsis
Are you ready to release your anger and resentment? Are you ready to find peace within your heart?
Holding onto anger and resentment is very unhealthy to our body, mind, and spirit. It keeps you in the past and not able to move forward in life. Of course, you have every right to be angry. But expressing your anger and letting them go is essential to allow your healthy energy to flow, leaving the past behind and creating a new chapter in your life. In this meditation, we allow ourselves to reopen to the possibility of a new chapter, a new flow of energy by releasing the anger and resentments.
In this audiobook, you will
Releasing anger and resentments in a gentle way Heal your heart Receiving the healing we need let go of your past storiesUnlocking our true identity and future move forward in life remove shame traumas hurts and pains free your soulAfter this meditation, you will feel lighter and more optimistic in life. It will help you to let go, open, and make a deeper connection with yourself, life, and your future. When you are open and receptive, miracles happen.
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