Alkaline Diet: Surprising Health and Weight Loss Tips That Actually Work, Shelbey Andersen
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Alkaline Diet: Surprising Health and Weight Loss Tips That Actually Work

Author: Shelbey Andersen

Narrator: Mark Booker

Unabridged: 1 hr 8 min

Format: Digital Audiobook

Publisher: Findaway Voices

Published: 05/22/2018

Genre: Health & Fitness - Nutrition

Synopsis

The super secrets of the proven system the alkaline diet has created revealed!

The alkaline diet theory is based on the fact that the pH of our bodies is a little alkaline, and according to that, the ingredients of your supposed diet should be put together. In this guide, you’ll learn about all the benefits, tricks, shortcuts, and necessary know-how of the alkaline diet. You will hear about topics like: 

All the basics you need to know before you dive into this dietThe foods to avoid and the foods to add to your meal plansThe menu for a real alkaline diet fanatic, so you can be one, too Top 10 healthiest parts of the diet and their nutritional benefits Recipes for pH boosting habitsSamples and examples of how to keep the alkaline diet The amazingly simple formula to losing weight and living healthier

The alkaline diet is becoming more popular, and there is a good reason for this: It works! Follow the rules and the guidelines, and you’ll see the life-changing effects of this for yourself. Don’t wait and start listening now. 

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