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Brian Hardy

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10-Minute Home Workouts for Seniors 7 Simple No Equipment Workouts for Each day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more), Brian Hardy

10-Minute Home Workouts for Senio...

by Brian Hardy

Rent: $4.99

Increase your energy levels, strengthen your muscles and core, and help relieve your back...

Unabridged: 3 hr 31 min
10-Minute Simple Home Workouts for Seniors #2
Narrator: Sean Lester
Published: 11/10/2023
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10-Minute Chair Exercises for Seniors 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more., Brian Hardy

10-Minute Chair Exercises for Sen...

by Brian Hardy

Rent: $4.99

Raise your energy levels, strengthen your core, and help relieve your back issues –...

Unabridged: 3 hr 43 min
10-Minute Simple Home Workouts for Seniors #1
Narrator: Sean Lester
Published: 10/19/2023
Quick Look
10-Minute Simple Home Workouts for Seniors (2 in 1) 14+ Exercise Routines (Chair + Standing) for Each Day of the Week. 140 illustrations with Video Demos for Cardio, Core, Yoga, and Back Stretching, Brian Hardy

10-Minute Simple Home Workouts fo...

by Brian Hardy

Rent: $6.99

Raise your energy levels, strengthen your core, and help relieve your back issues –...

Unabridged: 6 hr 58 min
10-Minute Simple Home Workouts for Seniors #3
Narrator: Sean Lester
Published: 11/20/2023

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