Stable Weight: A Memoir of Hunger, Horses and Hope

This guide will guide you along in a crazy world with supermarkets full of shelves with snacks that contain absolutely no valuable nutrients whatsoever. Welcome to the binge eating book, the book that can help you stop snacking on things that a...

This is a 2-book bundle, consisting of these books: Book 1: Since you landed on this page, you have probably been wondering what intermittent fasting is, or why so many people have used this lifestyle to become healthier. Well… you&rsquo...

How do you subdue your cravings without going crazy? What are the roots of binge eating disorder? People who binge eat, and by that, I mean seriously eat excessive amounts of food, are in danger. They may be more vulnerable to depression, ...

Based on various research projects, this book helps you see the best ways to stop binge eating. For some people, it’s an actual disorder. For others, it’s a bad routine they got into and want to break through. Why do people binge ea...

Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is...

The following topics are included in this 3-book combo:  Book 1: Based on various research projects, this book helps you see the best ways to stop binge eating. For some people, it’s an actual disorder. For others, it’s a bad r...

#1 New York Times bestselling author of Women Food and God“A life-changing book.”—OprahIn this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive E...

Statistics show that anorexia, bulimia, and binge eating have doubled since the 1960s. A food addiction, like any other addiction, can overtake a person's life as they struggle to escape an out-of-control existence. As a teen, Gail Kasper fought a ...

This is a 3-book bundle, which addresses various subtopics, including but not limited to these:  Book 1: This guide will guide you along in a crazy world with supermarkets full of shelves with snacks that contain absolutely no valuable nut...