Author: Gail Kasper
Narrator: Gail Kasper
Unabridged: 0 hr 31 min
Format: Digital Audiobook
Publisher: Hachette Audio
Published: 03/27/2012
Genre: Self-help - Eating Disorders
Includes: Bonus PDF
Statistics show that anorexia, bulimia, and binge eating have doubled since the 1960s. A food addiction, like any other addiction, can overtake a person's life as they struggle to escape an out-of-control existence. As a teen, Gail Kasper fought a secret battle with the food addiction, bulimia. Hear her story and how she won this battle, having taken her life from a place of no self-esteem to becoming a complete and totally empowered person. Her 5-step process will give you the practical tools to achieve personal contentment and a new way of living.
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