Living Your Yoga: Finding the Spiritual in Everyday Life, PhD Lasater
  • $7.49
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Living Your Yoga: Finding the Spiritual in Everyday Life

Author: PhD Lasater

Narrator: Erin Moon

Unabridged: 4 hr 53 min

Format: Digital Audiobook

Publisher: Tantor Audio

Published: 10/09/2018

Genre: Health & Fitness - Yoga

Synopsis

If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship). Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you. Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.

Recommended

Ashtanga Yoga Why Ashtanga Yoga Tops All Other Forms of Yoga
Ashtanga Yoga
by Jessica Evans

What if you could find a yoga method that trains your entire body better and faster? Throughout history, different forms of yoga have been used. Some are for beginners or people who can’t handle a lot of muscle building; others are for th...

Narrator: Skyler Morgan
Published: 06/28/2018

Yoga for Beginners: A Comprehensive Guide For Yoga Poses And Lasting Energy
Yoga for Beginners: A Comprehensive Guide For Yoga Poses And Lasting Energy
by Jessica Thompson

Here Is How To Setup The Yoga Plan That Will Make You Happy And Healthy Starting Today…Are you tired of trying to find a way to get in shape that does not take up all of your free time?Would you like to stop spending a fortune on things like ...

Narrator: Rebecca Gambino-Harris
Published: 10/10/2018

Mysterious Experiences : A Peek Beyond  The Confines Of The Mind (New And Expanded Edition)
Mysterious Experiences : A Peek Beyond The Confines Of The Mind (New And Expanded Edition)
by Dr. King

In this new and expanded edition, Dr. King discusses more mysterious experiences. These are some of the interesting experiences encountered by Yoga or meditation enthusiasts. The book tries to provide reasoning based analysis of each situations, bac...

Narrator: Dr. King
Published: 12/25/2018

Yoga for beginners: The easy guide to yoga practice, improve you spirit and health benefits, calm your mind and yoga poses for flexibility, strenght and relaxation.
Yoga for beginners: The easy guide to yoga practice, improve you spirit and health benefits, calm your mind and yoga poses for flexibility, strenght and relaxation.
by Paige Hyde

Beginner in yoga? This article is a comprehensive guide that seeks to answer all your questions about yoga, including everything you need to know before doing your first yoga class. At the end of this ebook, you will learn about yoga,...

Narrator: Aaron Miller
Published: 11/10/2020

Journey Into Power How to Sculpt your Ideal Body, Free  your True Self,  and Transform your life with Baptiste Power Vinyasa Yoga
Journey Into Power
by Baron Baptiste

JOURNEY INTO POWER How to Sculpt Your Ideal Body, Free Your True Self, Transform Your Life with Yoga BARON BAPTISTE Wake up the power inside and turn your life around! Whether you are looking to lose weight, trying to increase your strength and ...

Narrator: Baron Baptiste
Published: 05/01/2002

Yoga Nidra for Everyday Life
Yoga Nidra for Everyday Life
by Heather Sanderson

Yoga Nidra for Everyday Life will show you not just what yoga nidra is but why and how it is useful in concrete and practical terms. This audio book breaks down complex concepts into manageable language that is easy to digest with the goal of making...

Narrator: Heather Sanderson
Published: 04/05/2019

Psychology behind Yoga :  Lesser Known Insights  into the Ancient Science of Yoga
Psychology behind Yoga : Lesser Known Insights into the Ancient Science of Yoga
by Dr. King

Though Yoga is well known as a process to achieve the ultimate realization, not much attention is paid to its psychological underpinnings. This book builds up the theory behind Yoga based on descriptions given in ancient texts such as Yoga sutra of ...

Narrator: Dr. King
Published: 02/11/2019

Lilias Yoga Complete A Full Course for Beginning and Advanced Students
Lilias Yoga Complete
by Lilias Folan

Now available on CD, this perennial favorite with over 50,000 copies in print includes a comprehensive course for students of any level by yoga guru Lilias FolanYoga Journal reports that nearly 15 million U.S. adults currently practice yoga, and mor...

Narrator: Lilias Folan
Published: 03/01/2003

Yoga Facts Answers to some important questions about Yoga
Yoga Facts
by Dr. King

Going by the large number of books on Yoga that are published and sold both through printed as well as electronic media, this ancient science seems to be very popular. While various things are propagated in the name of Yoga, there is often mismatch ...

Narrator: Dr. King
Published: 11/12/2018
{"id":"2462784","ean":"9781541449336","abr":"Unabridged","title":"Living Your Yoga: Finding the Spiritual in Everyday Life","subtitle":"Finding the Spiritual in Everyday Life","author":"PhD Lasater","rating_average":"0","narrator":"Erin Moon","ubr_id":"2462784","abr_id":"0","ubr_price":"12.99","abr_price":"0.00","ubr_memprice":"7.79","abr_memprice":"0.00","ubr_narrator":"Erin Moon","abr_narrator":"","ubr_length":"Unabridged: 4 hr 53 min","abr_length":"Abridged: "}