Author: Cross Border Books
Narrator: Dan Hamel
Unabridged: 3 hr 34 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 12/02/2022
Genre: Psychology - Psychotherapy
What if I told you there was a comprehensive, easy-to-understand guide how to not just live with obsessive-compulsive disorder, but thrive in spite of it? What if you could learn and apply some clinically-tested practices to manage your condition without medication and even before you lay back on a therapist’s couch? Introducing Living with OCD, a complete groundbreaking guide on how you can regain your mental health and fully take control of your potential!David Beckham, Cameron Diaz, and Justin Timberlake are all extremely successful celebrities in their fields. Do you know what else they have in common? They all have learned not only how to live with—but how to thrive despite suffering with—the often-debilitating symptoms of obsessive-compulsive disorder. OCD does not define who you are, it is merely a challenge you can learn to manage and overcome. If you want to learn how, you’ve come to the right place!Imagine it was possible that you could learn how to overcome your compulsions and by doing so, come closer than ever before to gaining control of your destiny, all for the price of a self-help book on the Internet. You’d sign up in a heartbeat, right? This book provides cutting-edge strategies on how you can cope with OCD without medication. It doesn’t just tell you about the methods for conquering OCD, but it also shows you how to implement them in a practical way. Even if you’re not ready to go to a therapist, this guide will help you apply the strategies on your own.
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