Atomic Habits by James Clear, Best Self Audio
  • $3.46
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Atomic Habits by James Clear

Author: Best Self Audio

Narrator: Best Self Audio

Unabridged: 0 hr 57 min

Format: Digital Audiobook

Publisher: Author's Republic

Published: 09/25/2019

Genre: Psychology - Cognitive Psychology

Synopsis

Learn how you can apply the main lessons & principles from Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones in a quick, easy listen!Have you been wanting to change your habits but keep failing? Maybe you cannot stick to new routines, even though you really want to? The problem could just be the way you are incorporating these new habits into your existing daily routine. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear takes readers on a step-by-step journey of how to transform your life and stick to new habits through 4 simple “Laws”: making it obvious, making it attractive, making it easy, and making it satisfying. These laws can be used in the inverse as well, in order to break any bad habits that you might be looking to tackle. Atomic Habits uses concrete examples to make these concepts relatable and easier to incorporate into life. Small changes compiled over time can really create a large impact when looking back and taking the time to reflect. As James Clear outlines in this book, behavior changes are more significant and long lasting when introduced in small quantities, consistently over time.This audio captures the key takeaways found in the original book. All fluff and unnecessary information has been removed to save you hours of time. If you've already read the original, this audio will help you cement the most important lessons. If you haven't, don't worry, here you will find all the practical information that you can apply.

Recommended

Bedtime Stories for Adults
Bedtime Stories for Adults
by Andy Benson

Bedtime stories aren’t just for kids anymore…Do you find that you struggle to sleep, no matter how hard you try to cope with it? Are you always exhausted even though you know that you shouldn’t be? If you find that bedtime is impo...

Narrator: Adam Breazelle
Published: 06/07/2023

Smarter Next Year The Revolutionary Science for a Smarter, Happier You
Smarter Next Year
by Dr. David Bardsley

Turn Back the Clock and Become Smarter Next YearMemory improvement is possible: Contrary to accepted belief, you can develop and enhance your cognitive ability at any stage in life. Homo sapiens are extraordinary. Our brains are organs that can be e...

Narrator: Tom Parks
Published: 03/05/2019

Memory A Very Short Introduction
Memory
by Jonathan K. Foster

Memories are an integral part of being human. They haunt us, we cherish them, and in our lives we collect more of them with each new experience. Without memory, you would not be able to maintain a relationship, drive your car, talk to your children,...

Narrator: Elisabeth Rodgers
Published: 06/22/2021

The Secret Principles of Genius The Key to Unlocking Your Hidden Genius Potential
The Secret Principles of Genius
by I.C. Robledo

Unlock the Hidden Powers of Your MindThese secret principles of genius have been hidden, lost, or even forgotten through time. They have played a critical role in the greatest achievements of humanity, yet most of us are unaware of them. Now, t...

Narrator: James C. Jones
Published: 03/23/2021

Consciousness A Very Short Introduction, 2nd edition
Consciousness
by Susan Blackmore

Consciousness, "the last great mystery for science," remains a hot topic. How can a physical brain create our experience of the world? What creates our identity? Do we really have free will? Could consciousness itself be an illusion? Exciting new d...

Narrator: Zehra Jane Naqvi
Published: 06/15/2021

Critical Thinking How to Effectively Reason, Understand Irrationality, and Make Better Decisions
Critical Thinking
by Stuart Vyse

Stuart Vyse, Ph.D., is the author of Believing in Magic: The Psychology of Superstition, which received the William James Book Award of the American Psychological Association. A celebrated psychologist and professor as well as a recognized author, h...

Narrator: Stuart Vyse
Published: 01/01/2020

D??l??t???l ??h?v??r ?nd ?????t?n?? ??mm?tm?nt ?h?r??? 2 ???k? ?n ?n?. Gu?d? F?r L?v?ng ??ur L?f? ?nd Dr?v? ?w?? N?g?t?v? ?h?ugth?
D??l??t???l ??h?v??r ?nd ?????t?n?? ??mm?tm?nt ?h?r???
by Dustin Drig

Find in this book how to use it yourself or with your therapist, and much, much more!This book will make you a more positive and productive individual who not only has more time and energy, but you will become someone your friends, family, and cowor...

Narrator: Unknown Narrator
Published: 02/08/2021

Emotional Intelligence and Cognitive Behavioral Therapy (CBT)  (2 Books in 1) Reduce Your Anxiety While Increasing Your IQ, Self-Awareness  and Mastery of Relationships Using CBT
Emotional Intelligence and Cognitive Behavioral Therapy (CBT) (2 Books in 1)
by Daniel Patterson

Are You Ready To Finally Break Through Your Emotional Limits, and Feel Better So You Can Live Better? Do You Want To Do It Permanently, and Naturally, With No Medication? Therapists have a few secret weapons they turn to before they prescribe d...

Narrator: Jason R. Gray
Published: 10/29/2020

Psychology 101
Psychology 101
by Jay Laurson

How to uncover the inner workings of the human mind to expand your influence, all while learning the art of subtle manipulation.Our brains are incredible. They weigh around 3 pounds, contain 86 billion neurons, and at any given time the majority of ...

Narrator: Eric Nutting
Published: 05/12/2021
{"id":"3507352","ean":"9781982782047","abr":"Unabridged","title":"Atomic Habits by James Clear","subtitle":"","author":"Best Self Audio","rating_average":"3","narrator":"Best Self Audio","ubr_id":"3507352","abr_id":"0","ubr_price":"4.95","abr_price":"0.00","ubr_memprice":"2.97","abr_memprice":"0.00","ubr_narrator":"Best Self Audio","abr_narrator":"","ubr_length":"Unabridged: 0 hr 57 min","abr_length":"Abridged: "}