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Details
Affirmations for Healing: You Change Your Life when You Change Your Mind
Author: Ellen Chernoff Simon
Narrator: Ellen Chernoff Simon
Unabridged: 1 hr 5 min
Format: Digital Audiobook
Publisher: Findaway
Published: 01/01/2005
Genre: Self-help - Meditations
Synopsis
Affirmations for Healing was designed to override any negative or inharmonious thoughts or beliefs that block your growth and attainment of your goals. Every thought and inner statement vibrates and creates a physiological response in the body. Positive affirmations are used to strengthen and affirm what you want by intentionally using statements that are in alignment with your personal goals.
Regular implementation of positive affirmations serves to re-pattern subconscious beliefs and thoughts so that they tune into and resonate with what you have consciously chosen to be. These uplifting healing daily affirmations are designed to comfort you, as they strengthen your alignment to joy, peace, healthy thinking and well-being.
Imadulation's unique Guided Imagery contains a prosodic, soothing, melodic voice spoken over peaceful music with sounds from nature. Combined with binaural audio, these techniques have been shown scientifically to promote a sense of calm and relaxation. Binaural audio contains targeted frequencies that entrain alpha and theta brain waves, which are the frequencies dominant in states of relaxation. It also enhances neuroplasticity by breaking up rigid patterns of behavior.
Guided Imagery is recognized by the National Institutes of Health (NIH) as a safe and effective alternative therapy for mind-body wellness. Imadulation’s Guided Imagery contains educational relaxation training designed to counter the progression of the stress response, reduce hyperactivity of the sympathetic nervous system, induce physical relaxation of the muscles and teach deep meditative breathing. The great thing about it is that the positive effects grow in intensity the more you use it– it’s like muscle memory for your brain!
Imadulation® Guided Imagery audio production
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