Author: Tim Heming
Series: 220 Triathlon series
Narrator: Chetan Pathak
Unabridged: 0 hr 16 min
Format: Digital Audiobook
Publisher: Findaway
Published: 10/13/2016
Tim Heming catches up with the Brownlee brothers to talk pressure, preparation and Spanish thorns
A quintet of multi-sport fuelling experts give their advice
We take the Cervelo P5X for a first ride at the Eurolaunch in Andalusia
We present the most common pre-race fears and how to overcome them
You've done your training, you've bought the gear, but how do you conquer your iron-man this summer
An age-group squad run like an elite team? Genius! But with just one man at the helm, how much can really be achieved?
What can we learn from the Swiss star Daniela Ryf?
Matt Baird recaps an unforgettable experience in Brazil
Martin Brunt presents the case for joining a club
Jack Sexty looks at how well lab numbers can predict performance