Author: Matt Baird, Jack Sexty
Series: 220 Triathlon series #2
Narrator: Kris Dyer
Unabridged: 0 hr 31 min
Format: Digital Audiobook
Publisher: Findaway
Published: 10/13/2016
You've done your training, you've bought the gear, but how do you conquer your iron-man this summer
Matt Baird recaps an unforgettable experience in Brazil
We present the most common pre-race fears and how to overcome them
What can we learn from the Swiss star Daniela Ryf?
Martin Brunt presents the case for joining a club
Tim Heming catches up with the Brownlee brothers to talk pressure, preparation and Spanish thorns
We take the Cervelo P5X for a first ride at the Eurolaunch in Andalusia
Jack Sexty looks at how well lab numbers can predict performance
An age-group squad run like an elite team? Genius! But with just one man at the helm, how much can really be achieved?
A quintet of multi-sport fuelling experts give their advice