Matt Weik

Childhood obesity is a real concern these days. Look around you. The health of our nation...

With the personal training industry growing 8% each year, more and more competition is kn...

Very few consider themselves successful and an even smaller amount say they know how to p...

As a sales professional, your job could cause you to travel frequently. This can have a t...

In a world full of opinions and negativity, how do you block out the noise and focus on Y...

Everyone needs to start somewhere and find the motivation they need to turn thoughts into...

Stop wishing for greatness and start working towards greatness. You have it in you to bec...

Everyone begins their path to health and fitness with good intentions. However, those int...

We live in a world that is unfortunately surrounded by hatred and violence. People we don...

We all strive to become successful, regardless of what our own personal definition of "su...

Have you just started a business and are in the infancy stage? Maybe you’re an esta...

Do you feel like you aren't getting nearly enough stuff done during the day? Are you leav...