Author: Thich Nhat Hanh
Series: Shambhala
Narrator: Sherab Chodzin Kohn, Lloyd James
Unabridged: 3 hr 54 min
Format: Digital Audiobook
Publisher: Penguin Random House
Published: 02/06/2018
Genre: Religion - Buddhism - Zen
This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself--to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice.
In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness. These teachings empower us to witness the wonder of life and transform our suffering, both within us and around us, into compassion, tenderness, and peace--not in some long and hard struggle, but in this very moment. As Thich Nhat Hanh declares, "the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody." It's as simple as breathing in and breathing out.
Looking Deeply (Digitally Remastered) is a selection of talks by Vietnamese Buddhist monk Thich Nhat Hanh offered during meditation retreats throughout North America. In these lectures, Thay, as his followers call him, talks about mindfulness within...
Recorded on location in Plum Village, France, gives an overview of the concrete practices that help bring awareness to our breath, body, and mind in each moment. Members of the monastic and lay community of Thich Nhat Hanh demonstrate and talk about...
Developing upon teachings on the art of mindful living begun in Being Peace, Thich Nhat Hanh shows the connection between inner peace and peace on earth. Recorded live in New York in 1991, he teaches us how mindful breathing and awareness is refresh...
In this classic 1989 talk, Vietnamese Buddhist monk Thich Nhat Hanh uses flower arranging as a metaphor for establishing harmony both within ourselves and in our families. Thay, as his followers call him, says: “Beauty is the aim of our art, o...
In Plum Village, the practice of chanting in English is a flower, slowly blossoming. The chants and music in this program are some of the first petals to open on this beautiful flower. Chanted by the resident community of Plum Village in 2002, these...
In this recording, Vietnamese Buddhist monk Thich Nhat Hanh lectures on the Heart of the Prajn?p?ramit? Sutra, which is regarded as the essence of Buddhist teachings. To this day, the Heart Sutra is recited daily in Mahayana temples and practice cen...
An ideal starting point for those interested in Buddhism, Being Peace contains Thich Nhat Hanhs teachings on peace and meditation. Using real examples from his own life, as well as poems and fables, Nhat Hanh explains his key practices for living r...
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and ...
Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our ...