$3.49
Details
Vegan Diet: A Complete Guide to Help You Live a Vegan Lifestyle, Learn the Basics of Going Vegan and Eating a Cruelty-Free Diet and How It Can Benefit Your Body and Mind
Author: Lauren Rubin
Narrator: Todd Studer
Unabridged: 1 hr 1 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 07/01/2020
Genre: Cooking - Vegetarian & Vegan
Synopsis
You probably have heard something about the vegan lifestyle because it’s something that is gaining popularity nowadays. The number of vegans increased by 600% in the US from 2014 to 2017. But a lot of people are actually unclear about veganism and what it stands for. Most of us might have some idea but there are still a lot of questions.Veganism is not just about eating a diet that is completely devoid of any animal products but it is living a whole lifestyle that is as animal-friendly as possible. A vegan diet is made up of only plant-based foods and it excludes anything that comes from animals including eggs, dairy products and even the honey that comes from bees. Going vegan is usually a very personal decision for the people who switch to this lifestyle and it is certainly not for everyone. In this audiobook, you will learn everything about living a vegan lifestyle and what it entails. You will learn about:· What is a Vegan Lifestyle and Why Does It Matter?· What is the Difference Between Vegetarianism and Veganism?· Staying Healthy While Living Vegan· Protein, Protein, Protein!· Old Habits Die Hard, Here's How· Identifying Your Values and Sticking To Them· Living Vegan Beyond the Food You Eat· Meal Planning and Preparation· Completing the Vegan Lifestyle with Exercise and Proper Hydration A vegan lifestyle may not be for everyone but for those living the lifestyle, there is generally no other way to live. Being vegan is not just about the foods you eat but it is a complete way of life. It involves a complete shift in perspective that makes it nearly impossible to support anything that does not align with your morals.Get a copy of the Vegan Diet and see how it could change your life. Scroll up and click the “Add to Cart” button now!
by Hazel May
Prepare your favorite vegan comfort food! Every meal of the day, including desserts, a healthier version of loving comfort cuisine! Vegan cuisine is frequently healthier but may still be as rich and cozy as traditional meals. Choosing...
Published: 12/31/2023
by Karen Viviette
You Are About To Discover The Exact Steps To Take To Easily Lose Weight And Increase Your Energy With The Plant-Based Diet!Fruits and vegetables have, for a long time, been praised and recommended for being an essential part of nutrition. But have y...
Published: 05/04/2020
by Edwyn Norwood
Why Vegan: The Ultimate Guide to Vegan Diet, Learn Vegan Cooking, Vegan Recipes and How to Set Up Your Vegan PantryThe people in our modern society are concerned with multiple issues. Health and the environment are two very big ones that are at the ...
Published: 07/28/2021
by Shelbey Andersen
The pescatarian diet has become more popular, but ironically enough, there are only a limited number of people who see the value in it. Maybe they are just ignorant, but you know better! Pescatarian simply means vegetarian plus fish, and since fish ...
Published: 03/15/2018
by Yvette Austin
Becoming Vegetarian: The Comprehensive Guide on Healthy Vegetarian Diet. Discover the Benefits, Nutrition, Recipes and Many More! It's always hard to accept and undergo changes; likewise altering to a vegetarian diet is not as easy as it may be pres...
Published: 04/27/2022
by Arnold Lewis
Are you an athlete who wants to improve your food with a healthier diet that gives strength to your muscles without the use of animal protein?You're in the right place, man!Athletes and bodybuilders usually think that it is very difficult to develop...
Published: 01/30/2023
by Minerva Palati
Minerva Palati invites you to discover the world of vegetarianism/veganism in this fantastic plant based guide where you will learn about the history and health advanatages of this revolutionary movement together with 52 recipes that are so easy-to-...
Published: 09/18/2021
by Phoebe Owens
Vegan Lifestyle Bundle, 3 in 1 bundle: Vegan for Everybody, Raw Food Diet Tips, and Why VeganLiving a vegan lifestyle has many different benefits. Backed up by multiple prominent research studies, it has been proven that a vegan lifestyle can lower ...
Published: 08/05/2021
by Phoebe Owens
Vegan for Everybody: The Ultimate Guide on Vegan Diet, Learn the Proven Steps and Strategies on How to Begin and Get the Most Out of Your Vegan DietLiving a vegan lifestyle has many different benefits. Backed up by multiple prominent research studie...
Published: 08/02/2021