Author: Brandon Wallace
Narrator: Betsy Yanz
Unabridged: 3 hr 59 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 09/15/2021
Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your healthThe vagus nerve is something that has stumped anatomists for years. The vagus nerve is responsible for and instrumental in hundreds of processes within the body. This nerve starts at the stem of your brain and leads down the spine, connecting to many different organs on its way down. How could one nerve be responsible for so many different functions that used to be seemingly unconnected? What other unseen effects does this nerve control? How does injury affect it? Can you strengthen your vagus nerve? Can you improve its function? This essential guide will provide you with all the tools and information that you need in order to understand, exercise, improve, and help your vagus nerve. You will learn simple, yet powerful techniques that are formulated to address a variety of ailments associated with the vagus nerve. In this guide, you will find: •Scientifically proven techniques to alleviate the effects of PTSD without medication•Exercises that are specifically formulated to stimulate and strengthen your vagus nerve•Natural treatments that can soothe and nurture your vagus nerve•Tools which can improve the processes that are directly affected by the vagus nerve •How to test your nerve and its functions safely and effectively•So much more! If you’ve experienced things like inflammation, gut or bowel problems, brain fog, or Post-Traumatic Stress Disorder (PTSD), the answers to these could lay within the vagus nerve and its treatment. Read this book today and start your path to a natural, healthy advance in the health of your mind, body, and your nervous system!
Learn the secrets of using and resisting dark psychologyYou may be wondering why it would be okay to use something called "dark psychology", and if it’s not completely evil. Well, in this audiobook, you’ll learn that there is much more t...
“Pat, we need to kill the dog.” A chill ran down Patrick Dylan’s spine as his wife spoke—psychosis had found their family again.When a sudden mental illness struck his wife, Patrick Dylan found himself living with an eerie st...
If you have bipolar disorder, you may experience feelings of mania or high energy, followed by periods of depression and sadness. These unusual shifts in mood, energy, and activity levels can make it extremely difficult to carry out day-to-day tasks...
At the start of the summer, Jake and Taylor Wilder set out on the adventure of a lifetime. After seeing their mother loaded into an ambulance because of Bull, her terrifying boyfriend, the boys know they are no longer safe. So they go in search of t...
Psychopaths and sociopaths are everywhere in our society. You may not realize it, but they are out there. Chances are that you know someone who is a sociopath and you don’t even know it.So what is the difference?How do they compare?And are the...
You are about to discover how to harness the power of commitment acceptance and therapy to experience a massive transformation in your levels of happiness and satisfaction in life!Is there another way to live besides worrying all the time, being str...
Jake and Taylor Wilder have been taking care of themselves for a long time. Their father abandoned the family years ago, and their mother is too busy working and running interference between the boys and her boyfriend, Bull, to spend a lot of time w...
Many people have wondered what bipolar disorder is or what the symptoms are. While starting out with these simple facts, this guide goes much deeper into the subject. It covers a wide range of subtopics that will help you understand the nature of th...
This book consists of two titles, which are the following: Book 1: Many people have wondered what bipolar disorder is or what the symptoms are. While starting out with these simple facts, this guide goes much deeper into the subject. It covers ...