Author: H.C. Pollack
Narrator: Marcus Mulenga
Unabridged: 0 hr 38 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 08/11/2021
Genre: Children & Young Adults Nonfiction - Social Issues - Depression & Mental Illness
Undoing Depression: The Essential Guide on How to Understand and Overcome Depression, Learn How Truly Understanding What Depression is Can Be the Key to Overcoming Depression For GoodSometimes depression is subtle, and sometimes it can be in your face. The main thing to note is that if you’re feeling hopeless, sad, and empty for more than two weeks, you probably are suffering from depression. Thankfully, depression is very treatable. Major depression affects more than 7 percent of the US population. Sadly, most of the people suffering don’t know that they’re suffering and don’t seek the appropriate help. Usually, the reasons for not getting help to involve not having the right insurance, not being able to afford the care, or not accepting that they have a problem because it’s considered a made-up problem by their circle of family and friends. And this is very sad because depression is a treatable disorder. This audiobook will teach you all the information you need to know about depression, what it really is all about, how to recognize the signs and how to overcome it. You will learn different treatments available so you know the options on how to overcome it.This audiobook will discuss the following topics:- The Difference between Depression and a Low Mood- Types of Depression- The Causes, Signs, and Symptoms of Depression- How Men and Women Differ When It Comes to Depression- The Importance of Seeking Help- Treatment Options for Depression- Self-Help Strategies- How to Help Others Who Are Depressed- Where to Get Help for Depression- And many more!Don’t allow the stigma or even money to stand in your way. There are often places that can help you, regardless of your financial abilities. You’ll be glad you did. If you want to learn more, scroll up and click “add to cart” now!
Surviving Depression Bundle, 2 in 1 Bundle: Suffer Strong and Undoing DepressionSometimes depression is subtle, and sometimes it can be in your face. The main thing to note is that if you’re feeling hopeless, sad, and empty for more than two w...
“A MASTERPIECE OF THRILLER AND MYSTERY. Blake Pierce did a magnificent job developing characters with a psychological side so well described that we feel inside their minds, follow their fears and cheer for their success. Full of twists, this ...
ONE LAST STEP (A Tara Mills Mystery—Book One) is the debut novel in a new FBI mystery series by debut author Sarah Sutton.Two hikers go missing along the Appalachian Trail, leaving only a bloodstained forest behind them, and when another hiker...
IntroductionThis audiobook offers an in-depth exploration of depression in teenagers, including treatments, coping strategies, and more. It provides a comprehensive look at the causes and effects of depression and offers practical advice on how to m...
Women are turning up dead in the rural outskirts of Virginia, killed in grotesque ways, and when the FBI is called in, they are stumped. A serial killer is out there, his frequency increasing, and they know there is only one agent good enough to cra...
Dealing with Anxiety Bundle: 2 in 1 Bundle, Stop Anxiety and End AnxietyStress and anxiety are a normal part of life and in small doses, it shouldn’t be a problem. Some form of stress can even help motivate you to be more productive. However, ...
Stop Anxiety: The Ultimate Guide to Overcoming Anxiety, Learn the Proven Methods and Practices on How to Stop Struggling with Anxiety and Start Living Your Best LifeAnxiety disorders are the most common mental illness in the US. Roughly 40 million p...
Introduction"Meditations for Teenage Depression" is an inspirational guide to focusing on the positive and overcoming negative thoughts. With meditations and practical tips, this book offers helpful advice to help teens manage their depression and f...