$4.96
Details
The Polyvagal Theory: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trauma and Improve Your Life.
Author: Dorian Franklin
Narrator: Joseph Baltz
Unabridged: 1 hr 57 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 03/27/2020
Genre: Self-help
Synopsis
Leverage the cutting-edge scientific discovery of the polyvagal theory and unlock your body's natural self-healing capabilities with this definitive guide!
If you are tired of having to deal with brain fogs, creative blocks, panic attacks, as well as other mental disorders, if you're sick of struggling with chronic illnesses with seemingly no end in sight, then you've come to the right place.
Since the discovery of the Polyvagal Theory by Dr Stephen Porges, the scientific community have been astonished at the vast potential of the vagus nerve. In this guide, Dorian Franklin hands you the blueprint to applying this amazing discovery to improve the quality of your own life.
Among the insights contained in Polyvagal Theory, you're going to discover:
All you need to know about the breakthrough discovery of the Polyvagal TheoryA concise guide to the human nervous system, from the central and peripheral nervous system to the sympathetic and parasympathetic nervous systemHow to harness the powerful knowledge of the polyvagal theory to rid yourself of physical and mental disorders permanentlyHow the Polyvagal Theory can help us regulate our emotions and manage extreme stress and anxiety3 dead simple ways to deal with nervous system fatigue and prevent nervous breakdowns...and tons more!It doesn't matter whether you're a student and are simply looking to understand this groundbreaking discovery, or you're a professional therapist or clinical psychologist looking for new ways to work with trauma patients, the insights and practical advice contained in this guide will give you everything you need to apply the Polyvagal Theory in your daily life and work.
Scroll to the top of the page and click the "Buy Now" button to get started today!
by Eva Spencer
IT’S TIME TO TAKE BACK CONTROL OF YOUR EMOTIONS!Do you feel like your emotions are controlling you?If so, it’s time to take control of your life and learn how to improve your emotional intelligence.Emotional Intelligence is the ability t...
Published: 03/18/2022
by Roy Baumeister
Join Roy Baumeister, celebrated psychologist and New York Times best-selling author, on a journey to answer the most important questions of our lives: Who am I? What am I? What might I become? In 15 audio lectures, Dr. Baumeister draws from his reno...
Published: 04/28/2020
by Zane Rozzi
Be Happier, Stress About Less, Have Way More Fun, and Live Fully: Proven Ways to Get the Most Enjoyment From the Limited Time You Have Left on EarthChase your passion; that is a common theme of advice from most self-help authors. People are being ta...
Published: 04/19/2020
by Mindfulness Habits Team
Do you want to access the deepest states of relaxation?Yoga nidra, otherwise known as “sleep of the yogis,” is an accessible meditation practice that cultivates wellbeing on multiple levels. This simple practice of guided, deep relaxatio...
Published: 07/25/2020
by David Allen
In today's world of exponentially increased communication and responsibility, yesterday's methods for staying on top just don't work.Veteran management consultant and trainer David Allen recognizes that "time management" is useless the minute your s...
Published: 01/01/2002
by James Allen
This book (the result of meditation and experience) is not intended as an exhaustive treatise on the much written upon subject of the power of thought. It is suggestive rather than explanatory, its object being to stimulate men and women to the disc...
Published: 06/29/2019
by Prof. Daniel Goleman, Ph.D.
Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life.Drawing on...
Published: 03/01/2003
by Richard Isaacson
How can you keep your brain sharp at any age? How can you live not just longer, but better? The world’s leading expert on Alzheimer’s prevention shows you how to protect, engage, and exercise your brain over time. An award-winning...
Published: 04/05/2019
by David Schwartz
Millions of people throughout the world have improved their lives using The Magic of Thinking Big. Dr. David J. Schwartz, long regarded as one of the foremost experts on motivation, will help you sell better, manage better, earn more money, and -- m...
Published: 03/28/1986