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The Gaslighting & Narcissistic Abuse Recovery Workbook: A 12-Week Master Plan to Recognize Narcissists, Avoid the Gaslighting Effect, Embrace Who You Are & Break Free from Emotional and Narcissistic Abuse
Author: Andrei Nedelcu
Series: Breaking Free from Toxic Relationships #5
Narrator: Garrett Dool
Unabridged: 2 hr 56 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 09/22/2023
Genre: Family & Relationships
Includes:
Bonus PDF 
Synopsis
Discover how to have the upper hand over a narcissist and recover your worth and confidence — you deserve to be happy and whole once again!
Do you have someone in your life who constantly denies their offenses and shifts the blame on you?
Don’t let their toxic behavior shatter your sense of self. Remember that you deserve to be in a relationship where you will feel genuinely loved and respected.
In order to break free from your abuser, you first need to know your worth and be aware of their manipulation tactics. Next is to equip yourself with the right strategies on how to fight a narcissist without stooping to their level.
And this book can help you do just that.
Inside, here’s just a fraction of what you will discover:
· How to spot a narcissist — and why you may tend to attract them
· 8 gaslighting techniques they use to manipulate you — recognize their tactics so you can stop them from controlling the situation
· 3 reasons why you should leave your abuser, even if you love them so much — and how to detach yourself from them without feeling guilty
· 7 common phrases used by gaslighters — and how to respond to them without losing your cool
· How manipulation ruins your self-esteem — and what to do to reclaim your identity so you can live a life true to your authentic self
And much more.
If you want to set yourself free from your abusive relationship so you can live a healthy, happy life, then scroll up and click the “Add to Cart” button right now.
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