Author: John Jerome
Narrator: L. J. Ganser
Unabridged: 4 hr 10 min
Format: Digital Audiobook
Publisher: Recorded Books
Published: 06/24/2011
Genre: Sports & Recreation
In this engaging collection of essays, author and athlete John Jerome celebrates the simplicity and freedom of running. With contagious passion, he strips away fads and myths to offer basic guidelines for participants, from beginning joggers to those preparing for marathons. For years Jerome recorded his thoughts and experiences during his daily training. As he ran, he discovered not only physical benefits, but philosophical ones as well. His wry reflections take you on a joyous journey through the most elemental aspects of the sport-stretching, falling, sweat, bugs, the food police, and more. A fount of prescriptions and wisdom, The Elements of Effort offers a disarming collection of ideas to mull over as you participate in your daily run. So grab your cassette player, lace up your running shoes, and enjoy narrator L.J. Ganser's entertaining performance.
Twenty-five celebrated writers share the inspiring words and timeless wisdom of the athletic coaches who changed and influenced their lives and pass on the sage advice they received. Now features a preface by David Duchovny.
For the last decade, golfers of all abilities have been drawn to the teachings of Bob "Doc" Rotella. His audiobooks Golf Is Not a Game of Perfect, Golf Is a Game of Confidence, The Golf of Your Dreams, and Putting Out of Your Mind have all become cl...
Your first kiss. The birth of a child. Your first big job. These indelible memories shape our identity. Great sports moments do that too.Join one of America’s most prolific sports history writers and relive 15 spectacular sports moments that t...
Build Muscle, Shed Fat and Get Ripped with this Step By Step Bodybuilding AudioBook Today only, get this audio bestseller for a special price. This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, whe...
Faith. Family. Ducks—in that order.This book gives readers an up-close and personal, behind-the-scenes look at the family in the exploding A&E® show—Duck Dynasty®. This Louisiana bayou family operates Duck Commander, a booming ...
So, you’ve decided to start your weight loss journey and only you can change your life, no one can do it for you. While on your weight loss schedule, you might have many questions in mind. Can I do this? How long will it take? What should...
Kobe lives and breathes basketball. While other basketball legends fade into obscurity after retirement, Kobe is out there pursuing new endeavors and building a business empire. It's a testament to his relentless thirst for knowledge and never-endin...
Join Texas Fish & Game Hunting Editor and Master Bowhunter Education Instructor Lou Marullo on a journey into all aspects of becoming a bowhunter. Learn everything from the basics to some of Marullo's unique tricks and secrets for bagging whitetails...
The Greatest Gambling Story Ever Told is an inspiring personal narrative about a filly who broke through the male-dominated world of horseracing and inspired crowds of men and women alike, along with a trio of gamblers who embark on an unforgettable...