Author: Life 'n' Hack
Narrator: Life 'n' Hack
Unabridged: 0 hr 54 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 02/26/2019
Unlock The Keys To Get Healthy And Stay Healthy with SuperfoodsLet’s face it, keeping up with the demands of life is challenging enough, but at the same time, expecting to always stay healthy and in shape? Seems like a pretty tall order on top of what is already taking a huge toll on us, right?Now there are those who at least try to be healthy. And, then there are many who simply don’t give a crap until something “awful” happens to them...yes, these are the folks who eventually one day decide to change their ways when they finally experience the unhealthy long-term effect catch up to them. Perhaps, they were struggling to breathe after walking up some stairs, or they’ve just found out their cholesterol level was too high during a usual doctor’s visit.Unfortunately, this is the life many of us share. Yet, fortunately, there is a way to combat all of this and keep ourselves healthy. Enter “superfoods” to the rescue! Superfoods? They are the superheroes of the food pyramid, possessing super-like powers to restore, revitalize, and retain our healthy body owning to their exceptional high quantity of vitamins, minerals, and other bodily goodness.Superfoods are the ultimate form of foods as intended by nature to give and sustain life to our body; however, it’s more than just about buying the right types of superfoods but also how to gain the most and best out of them.In “Superfoods Hacks,” discover how to:- Renew and upgrade body- Lose weight and get in shape- Boost brain and mental cognition- Increase energy level and mood- Lower cholesterol and blood sugar- Fight inflammation and bone loss- Combat eye disease and free radicals- Prevent and cure infectious diseases- Promote cardiovascular and circulation health- Incorporate any superfoods into your daily life…and more for you to unlock!Are ready to eat healthy and be healthy? Are you willing to make superfoods a part of your life? In fact, you are what you eat. Become super now with superfoods!
Have you heard about the keto diet? Have you been trying to diet, but nothing seems to work? Are you dealing with new challenges in your body, and you’re wondering how to handle them – things like inflammation, fatigue, and stubborn weig...
This book aims to provide basic information and Keto-based recipes that will help you live a life where you are not inadvertently increasing inflammation in your body. It was written to increase your overall wellbeing and help you kickstart a new li...
Are you looking for reliable information to reduce the inflammation level of your body and lose weight at the same time? Then keep listening, as this is the guide for you!Nowadays we everywhere find information about how and what to eat to feel heal...
Maggi: Welcome to the show, Dr. Kathy Parslow who has a PhD in Orthomolecular Nutrition. I don’t even know what that is, but it sounds really smart. And, like you are going to be able to help us…Dr. Kathy: It means right molecules. The ...
By the time you finish reading this book, you will be well on the way to ketosis and accomplishing the goals you have set for your health and weight loss. You will learn more about these elements of the dieting plan:? &n...
Th? ?nti-infl?mm?t?r? di?t ??n make you f??l great! "H?w," ??u ask. B? cutting ?ut ?r ?ignifi??ntl? r?du?ing your ??n?um?ti?n ?f ?r?-infl?mm?t?r? f??d?. Wh?n th??? f??d? are ?ut fr?m your di?t, infl?mm?ti?n in the body r?du??? t?king ?tr??? ?nd stra...
Age Reversing Collagen Peptides for Skin, Hair, Nails, Healthy Life!Whether a veteran of a healthy lifestyle or you’ve decided to embark on a long-lasting journey which focuses on improving your quality of life, providing your body with a bala...
Are you a senior woman looking to change your lifestyle for the better?Or are you just looking for a guide that will help you to achieve a healthier lifestyle so you can live up to your full potential?Then look no further, this audiobook is for you!...
Th? ?nti-infl?mm?t?r? di?t ??n make you f??l great! "H?w," ??u ask. B? cutting ?ut ?r ?ignifi??ntl? r?du?ing your ??n?um?ti?n ?f ?r?-infl?mm?t?r? f??d?. Wh?n th??? f??d? are ?ut fr?m your di?t, infl?mm?ti?n in the body r?du??? t?king ?tr??? ?nd stra...