Author: Meditative Hearts
Narrator: DayyMusic
Unabridged: 1 hr 4 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 07/04/2023
Genre: Self-help
Unleash the power of the mind to cast away worries and overthinking. Introducing "Stop Overthinking Sleep Therapy" - your ultimate guide to peace, clarity, and tranquility. This audio experience employs the Law of Attraction, self-hypnosis, and hypnotherapy to cultivate positive change, helping you to break free from the chains of anxious thoughts and undue stress.
Submerge yourself in soothing tones and calming rhythms designed to relax your body and quiet your mind. With each listen, absorb the transformative power of positive affirmations that aim to recalibrate your thought processes and nurture an environment of healthy, balanced cognition.
Why let unseen worries steal your peace? Discover how to halt overthinking, to relinquish control over uncertainties, and to trust the journey that is life. As you sink into sleep, allow the rhythmic cadence of the affirmations to guide you into a space of mental tranquility where worry does not reside.
"Stop Overthinking Sleep Therapy" is more than just a calming listen; it's an intimate journey towards mental freedom, a step towards self-discovery, and a tool for harnessing the power of your thoughts. Rest, renew, and wake up to a life unencumbered by unnecessary worry.
In today's world of exponentially increased communication and responsibility, yesterday's methods for staying on top just don't work.Veteran management consultant and trainer David Allen recognizes that "time management" is useless the minute your s...
Millions of people throughout the world have improved their lives using The Magic of Thinking Big. Dr. David J. Schwartz, long regarded as one of the foremost experts on motivation, will help you sell better, manage better, earn more money, and -- m...
IT’S TIME TO TAKE BACK CONTROL OF YOUR EMOTIONS!Do you feel like your emotions are controlling you?If so, it’s time to take control of your life and learn how to improve your emotional intelligence.Emotional Intelligence is the ability t...
Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life.Drawing on...
How can you keep your brain sharp at any age? How can you live not just longer, but better? The world’s leading expert on Alzheimer’s prevention shows you how to protect, engage, and exercise your brain over time. An award-winning...
Be Happier, Stress About Less, Have Way More Fun, and Live Fully: Proven Ways to Get the Most Enjoyment From the Limited Time You Have Left on EarthChase your passion; that is a common theme of advice from most self-help authors. People are being ta...
This book (the result of meditation and experience) is not intended as an exhaustive treatise on the much written upon subject of the power of thought. It is suggestive rather than explanatory, its object being to stimulate men and women to the disc...
Join Roy Baumeister, celebrated psychologist and New York Times best-selling author, on a journey to answer the most important questions of our lives: Who am I? What am I? What might I become? In 15 audio lectures, Dr. Baumeister draws from his reno...
Do you want to access the deepest states of relaxation?Yoga nidra, otherwise known as “sleep of the yogis,” is an accessible meditation practice that cultivates wellbeing on multiple levels. This simple practice of guided, deep relaxatio...