Author: Nicola Haslett, Samantha Redgrave
Narrator: Nicola Haslett, Samantha Redgrave
Unabridged: 0 hr 39 min
Format: Digital Audiobook
Publisher: Findaway
Published: 01/16/2013
Genre: Self-help - Self-hypnosis
Simply Relax is a profoundly calming and skilled hypnotherapy audio album created especially for women by women. The peaceful music in the background can enhance your state of relaxation, helping you to absorb the hypnotic suggestions. We even have included our 10 minute booster with the busy woman in mind!These relaxing and healing meditations guide you through a beautiful body relaxation where you’re free to do nothing but just ‘be’ in the moment and allow your mind, body and soul to benefit from a well-deserved break. Simply close your eyes and allow the soothing voices to guide you into a beautiful state of calm.The result: a calm, centred, mindful and motivated self who can cope with the modern day stresses and struggles that most women have to face with on a daily basis.Features:Samantha and Nicola’s calming voices guiding you into a deeply relaxed state.Cutting edge hypnotic suggestions, visualisations and echoed affirmations layered with specific musical keys and frequencies to deepen the relaxation experience.State of the art technology and unique sound frequencies.Stress management techniques to improve well-beingPost Hypnotherapy Affirmations to help you feel calm and confidentPlease continue to use the recordings as often and as long as you can to help develop a deeply calm and rested mind and body. IMPORTANT: Do not listen to hypnosis recordings whilst driving or operating heavy machinery. Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett and Samantha Redgrave-Hogg are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings please consult a medical professional before listening.
Are you struggling to lose weight?Are you searching for an easy and permanent solution?Then you have come to the right place. I am sure you have spent endless hours on exercising and tried every diet there is. Training and being conscious about...
Have you noticed how some people are just plain lucky?It seems like good things and great opportunities just fall into their laps, everything goes their way, and they seem to be perfectly happy people. I'm going to let you in on a secret: That can b...
div {text-align: justify; text-justify: } In our fast-paced uncertain world, the stress and strain we all battle at times can leave us feeling unwell, out-of-balance, or even more susceptible to illness. Our thoughts, our emotions, and our ph...
Have you ever experienced the situation of becoming self-aware in social situations?If so, you are not alone.One of the producers behind Meditation and Hypnosis Production went through a very intense period of being Socially Anxious. Consequently, w...
Have you ever wondered how you can become more confident? Personal confidence can make all the difference in your quality of life, enabling you to accomplish a lot more than you think. If only there were a magic wand that could build your confidenc...
Humans are the only mammals that can delay sleep. Are you a human? Would you like to sleep soundly? No more delays? Let’s get listening to Sleep Well NOW and get ready to drift off into a beautifully relaxing sleep.There are two beautifully r...
Uncontrolled stress has a way of turning itself into anxiety, worry, and even depression. Daily responsibilities, job duties and relationships will take their toll on you if your downtime is limited. That's why stress relief is so important-it's lik...
Have you tried diet after diet only to put the pounds right back on?Are you too overweight and uncomfortable to exercise?Do you feel like the weight loss battle is a war you'll never win?If you've ever considered bariatric surgery, then you've proba...
We all know that self-esteem, or self-respect, can sometimes be an essential part of success.There can be too little self-esteem for people to feel lost or discouraged. It can also drive people to make bad choices, become destructive, or struggle to...