Author: James Mesmer
Narrator: Dean Bryan
Unabridged: 3 hr 41 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 03/04/2021
Genre: Self-help - Self-hypnosis
Uncontrolled stress has a way of turning itself into anxiety, worry, and even depression. Daily responsibilities, job duties and relationships will take their toll on you if your downtime is limited. That's why stress relief is so important-it's like a reset button for your mind and body. This hypnosis is intended to give you the reset button-a way to unwind and immediately feel more comfortable and at ease.
Stress is the imbalance that comes from the depletion of one’s energy. This also means you can't give more than you did. Stress strengthens adaptability and requires self-preservation. Without that, we can never change or improve, and we can not avoid or face-threatening situations. A little stress is good, but there are horrific consequences for a lot of stress. The control of stress is a wise skill to gain.
Your brain is preprogrammed for stress reaction and follows a preprogrammed and highly predictable pattern. This approach is intended for quick and managed stress management. When you prolong the period for a long time, your body starts to kill itself in a futile attempt to survive. Practicing tragedies in stress management will ensure that this does not occur.
Stress itself can come from many locations and for several durations. Knowing the fundamental principles of stress, Cortisol (primary stress hormone), and the ways stress affects us can boost your sensitivity and strength.
This hypnosis session will help you:UNDERSTANDING STRESSCAUSES OF STRESSTIPS TO CHANGE THE WAY WE DEAL WITH STRESSBENEFITS OF HYPNOSISAnd many more!Have you tried diet after diet only to put the pounds right back on?Are you too overweight and uncomfortable to exercise?Do you feel like the weight loss battle is a war you'll never win?If you've ever considered bariatric surgery, then you've proba...
Have you ever experienced the situation of becoming self-aware in social situations?If so, you are not alone.One of the producers behind Meditation and Hypnosis Production went through a very intense period of being Socially Anxious. Consequently, w...
Have you ever wondered how you can become more confident? Personal confidence can make all the difference in your quality of life, enabling you to accomplish a lot more than you think. If only there were a magic wand that could build your confidenc...
div {text-align: justify; text-justify: } In our fast-paced uncertain world, the stress and strain we all battle at times can leave us feeling unwell, out-of-balance, or even more susceptible to illness. Our thoughts, our emotions, and our ph...
We all know that self-esteem, or self-respect, can sometimes be an essential part of success.There can be too little self-esteem for people to feel lost or discouraged. It can also drive people to make bad choices, become destructive, or struggle to...
Are you struggling to lose weight?Are you searching for an easy and permanent solution?Then you have come to the right place. I am sure you have spent endless hours on exercising and tried every diet there is. Training and being conscious about...
Have you noticed how some people are just plain lucky?It seems like good things and great opportunities just fall into their laps, everything goes their way, and they seem to be perfectly happy people. I'm going to let you in on a secret: That can b...
Dr. Lee Pulos is a leader in the field of mind/ body/ spirit. Let him show you how Visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short Hypnosis, Self-Talk ...
Humans are the only mammals that can delay sleep. Are you a human? Would you like to sleep soundly? No more delays? Let’s get listening to Sleep Well NOW and get ready to drift off into a beautifully relaxing sleep.There are two beautifully r...