Author: Rickey Adams
Narrator: Marcus Mulenga
Unabridged: 0 hr 6 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 08/15/2022
Shyness and Social Anxiety: The Self-Help Guide on How to Overcome Shyness and Improve Your Social ConfidenceWhen we think of someone being shy, we may think of a child who is hiding behind the leg of her mother because she fears strangers. Shyness was once considered to be an asset for little girls as well as women because it was associated with modesty. But Shyness is not cute. To the contrary, it can cause you all sorts of problems in life. People who are shy are usually unable to express their feelings and have a much more difficult time when it comes to building relationships.There are many factors or reasons why some people are overly shy. It’s best to learn the root cause so they may overcome this and become more confident. This audiobook will guide you through how to finally overcome your shyness and become more social and confident so you can go after your dreams. This audiobook will cover the following topics:- Why Are We Shy?- When Shyness Can Be A Problem- Discovering The Inner You- Shyness In Business- Shyness In Social Situations- Using The Internet To Overcome Shyness- Taking A Step Towards Joining Groups- Taking A Class On Public Speaking- Do You Need Counseling?- How To Remain Free From Being ShyBeing aware of the fact that you are shy and that this is a shortcoming is the first step towards making sure that you are well and do not slip back into the routine of being shy and alone. If you want to learn more, scroll up and click “add to cart” now!
Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking—our brains cut out and ...
There are many books that talk about fighting your anxiety. They instruct you on how to deny, distract, even hate your anxiety. Many focus on using your cognitive processes to fix your anxiety. Some even encourage you to rage at and hate your anxiet...
This book is for you. You who have been living in pain, fenced in by fear, surviving but not really living. You who are exhausted searching for the one thing that will make it all better. You who have tried self-help courses, therapy, medication, ch...
Do you or a loved one have a mental illness? Have you ever wondered what you can do to help? This book is your answer!To fully understand depression, you must listen intently and attentively to those of us afflicted. It is important for anyone with ...
Do you dream about becoming a master of mind control? Do you want to protect yourself from brainwashing by becoming aware of the most effective techniques? Then you need to keep reading...Whether we realize it or not, the human mind is highly mallea...
Universally one of the top 5 fears, this traumatic experience of visiting the dentist has haunted us since we were children. Not knowing what is happening, hearing sounds like drills and suctions, puts us in a sensory dis-advantage. When we experien...
Want to Build Self Confidence? Looking to Learn How to Control Your Emotions? If you answered “YES” to any of the above questions then you'll want to learn about the important role emotional intelligence plays in your everyday life. W...
"Artfully Calm" is a Coping Skills Toolkit that will take you from surviving to thriving. Jam packed with practical tips and easy psychology based exercises that are designed to help you navigate the twists and turns of a fast paced lifestyle in a m...
After experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a twelve-year process of learning how to channel panic disorder and generalized anxiety disorder until they became driving forces in his life. Using anxiety as hi...