Anxieties & Phobias

Alan W. Watts, renowned for his interpretations of Eastern philosophy for Western audiences, shares timeless principles that have benefitted ...

This audio helps you experience a gentle, progressive muscle relaxation into a hypnotic state of mind that enables the positive suggestions t...

After experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a twelve-year process of learning how to channel panic...

Want to Build Self Confidence? Looking to Learn How to Control Your Emotions? If you answered “YES” to any of the above questio...

Flying is a top 10 fear universally. Especially now we have tighter security, more money and less services from airlines and schedules to mee...

Dr. Lee Pulos is a leader in the field of mind/ body/ spirit. Let him show you how Visualization, a mental technique that uses the imaginatio...

Everyone feels stuck at some point in their life. Whether the cause is psychological, social, or spiritual, these feelings can stop you from ...

Anxietyits the worst: choking, stifling, smothering, tingling, panicking, brain cutting out, bad decisions. Youre a human being, so you know ...

Are you struggling with anxiety, stress, worry, depression, or any other form of disorder? Do you often notice that your emotions and feeling...

Take control of your life and eliminate your anxiety with this powerful relaxation meditation.Fall into a deep, healing sleep like never befo...

Discover How To Effectively Get Rid Of Negative Emotions And Live A Happier Life Without Therapy And Medication With This Ultimate Guide To E...

This is the complete bundle of all seven books in this series about anxiety. These are the books contained in it:Book 1: In this compact guid...

Do you dream about becoming a master of mind control? Do you want to protect yourself from brainwashing by becoming aware of the most effecti...

Universally one of the top 5 fears, this traumatic experience of visiting the dentist has haunted us since we were children. Not knowing what...

Dr. Lee Pulos is a leader in the field of mind/ body/ spirit. Let him show you how Visualization, a mental technique that uses the imaginatio...

Julia Cameron, bestselling author of The Artist's Way, has a terrible fear of flying. Each time she is faced with the prospect of a...

Dr. Lee Pulos is a leader in the field of mind/ body/ spirit. Let him show you how Visualization, a mental technique that uses the imaginatio...

Are you someone who lives with a constant fear or dread?Do they affect your daily life and the way you live, preventing you from being happy ...

• Do you feel stressed much of the time and aren't sure how to find peace?• Do you want to live a stress-free life?• Do you wa...

Are you able to venture outside your home without fear of the world? Do you speak in front of crowds without sweating profusely? Are you able...

If you are tired of everyone telling you to just let go of things that bother you--but not giving you any useful information about how to do ...

“Should be on the bookshelf of every woman who has ever questioned her self-worth – and that’s just about all of us.”...

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"Artfully Calm" is a Coping Skills Toolkit that will take you from surviving to thriving. Jam packed with practical tips and easy psychology ...

If you want to optimize your autonomic functioning and bring the body into a safe state and activate its natural ability to heal from the ins...

There are many books that talk about fighting your anxiety. They instruct you on how to deny, distract, even hate your anxiety. Many focus on...

Since the invention of the Internet, the amount of information that we are exposed to on a daily basis has grown exponentially. This con...

Do you cringe or run in fear when you see a spider? You’re not alone! So many people, both women and men, have an overwhelming fear of ...

Do you live each day with feelings of anxiety?Scientific research shows us that meditation can help reduce anxiety symptoms. Sounds easy, rig...

Do you suffer from anxiety and want to eliminate this annoying feeling that is gripping you? Do you often feel that you no longer want to fac...

The vagus nerve is a fundamental piece of the cerebrum gut hub and assumes a significant job in the balance of aggravation, the support of in...

This audio-book is perfect for those who want to overcome anxiety for good, so that they could live a stress-free life!Anxiety is the ma...

Relationships may be one of the planet's most enjoyable things, BUT they can also be a breeding ground for anxiety and emotions. Relationship...

Do any of these statements sound familiar?You worry too much.You must drag yourself out of the bed every morning and often wake up feeling sa...

The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experi...

You are stronger than your anxiety—you are mighty. In this empowering guide, you’ll find practical tools to help you shed the sha...

Have you been finding it difficult to relax and switch off your mind and are tend to be anxious, edgy and unproductive because you are busy a...

Quickly overcome anxiety and worry with the recently updated version of the best seller by Michelle Galler.Dealing with worry, stress, panic,...

In this great deal, you’ll be able to read or listen to 5 different books about anxiety, mindfulness, stress, and other related topics:...

The book you are looking at is all about decreasing the anxiety in your life.What can this guide mean to you?Well, there are several subjects...

This title contains three separate titles, both associated with the topic of anxiety:Book 1: In this book, an explanation of the amygdala&rsq...

Some of the most powerful tools to get rid of stress or anxiety, are mindfulness and meditation. Many people use it. To some, it’s a hy...

This book gives a different spin to the topic of anxiety. It covers several aspects of managing stress levels and coping with negative outsid...

There are three titles in this book about anxiety, namely:Book 1: What happens in our brain when we get anxious? Do physical changes appear? ...

This book consists of two titles related to anxiety, which cover some of the following topics:Book 1: What happens in our brain when we get a...

If you’re looking at a valuable bundle of two books, a combination of two titles, you’re at the right place. These are the topics...

What happens in our brain when we get anxious? Do physical changes appear? And what impact does that have on our health and relationships?In ...

Have you found your alcohol consumption creeping steadily up?Is it at a point where it is no longer enjoyable and simply a function?Do you ne...

Do you feel trapped in an invisible cage that limits who you talk to, how you interact with people, the things you can do, the careers you ca...

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." - BuddhaYou are interested in Anxiety Man...