Author: Jack Peace
Narrator: Jason Lasky
Unabridged: 4 hr 32 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 10/23/2020
Genre: Psychology - Emotions
You Are A Click Away From Learning How To Master Your Emotions, And Overcome Anxiety And Negative Thinking!Do you feel like sometimes your emotions take over and you cannot just seem to get a hold of them?Do you find yourself consumed by negative thinking and it feels like nothing you can do can change the situation?Are you tired of always feeling overwhelmed by negative emotions?When it comes to your emotions, it is important to understand that emotions are important because they are messages from your brain that signal that there is a threat or a reward. So whether positive or negative, emotions are important for your survival. The problem comes in when it seems like they have taken over and you have no control of your life, especially in stressful situations. Things can then go south very fast when you are unable to manage your emotions, and I bet you would not want to be in such a situation.I know you understand just how a short episode of anger could turn into a homicide, maybe for hitting someone with something or pushing someone down stairs. Well, you may not kill someone in an episode of rage but you may say or do things that you wish you could take back or wound back the clock. And at other times, sadness may just not seem to go away – it seems and feels as if it has found a home in your heart and mind.By virtue that you are reading this, it means that you’ve possibly noticed you have a problem controlling your emotions and want to turn things around. What then can you do?How can you effectively manage your emotions and take control of your life so that they stop controlling you and possibly making you do silly stuff that you regret?How can you overcome anxiety and live a worry-free life?If you desire to take charge of your emotions and be in control of your life, then this book, “Master your emotions” will teach you how to take charge of your life and have control over your emotions
If you want to discover the practical advice on how to actually raise your EQ and revolutionize the success in all areas of your life then keep reading....Do you want to master your emotions? Do you want to learn the secrets to high levels of succes...
It's Time to Completely Master Your Thoughts, Emotional, and Life in General!A lot of what happens in your life is mostly determined by what you are thinking. Your state of mind clearly gives way to the realization of capabilities, opportunities, an...
Practical strategies to master your emotions effectively!Knowing how to control your feelings and your reactions to them is known as “emotional intelligence.” We are getting richer, but less and less happy. Depression, suicide, relatio...
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam...
Deal with your jealousy and that of others!A major obstacle to one’s progress can be inaccurate feelings of jealousy. Human beings can be possessive, and there are good sides to that, but it can also get out of control. This is exactly the iss...
Would you like to unlock your fullest potential and become the best version of yourself?Have you ever wanted to improve your relationships, and learn the triggers behind your emotions? How about how to manage your reactions to those emotions? Do you...
If you would like to feel happier, more content, and relaxed on a daily basis then keep reading...Today’s modern world can seem like problem after problem, and we all get wrapped up in it far too much from time to time. But have you ever stopp...
If you want a happier, healthier, and overall better life, where you aren't controlled by your emotions, then keep reading...If you want a successful life, improving your EQ is exactly what you need to do. Success in any endeavor is about being able...
This book won’t help you with self-defeating behavior. It’s easier to spend your life procrastinating, sabotaging relationships, not finishing tasks, fearing failure and keeping other bad habits than it is to change. Just stay the w...