Author: Frankie Jameson
Narrator: Denise L. Fountain
Unabridged: 1 hr 6 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 07/26/2023
Fast the right way, this time, and reap the benefits!
Fasting is becoming more popular. Although it used to be something strictly religious or spiritual, modern research has discovered the benefits of scheduling and moderating food intake, which affects the natural cleansing system of our bodies. Learn more about what you can do to lose weight, feel more energetic, and improve your nutrition and dieting habits.
You will hear, among other things:
The definition of intermittent fasting and the benefits that come with it.Effective ways to use intermittent fasting for weight loss and detoxification.Different applications, such as the 24-hour fast, the eat - stop - eat method, the alternate day fast, and the warrior diet.The impressive system you can create for yourself to resist temptation and live happier.Weight loss, exercise, and fasting-complementary tips and tricks.Specific substances, foods, and nutrients to take or avoid.And much more!The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health.Made up of supernutrients from leafy greens and fruits, green smoothies are f...
Do you struggle to lose weight and keep it off?Do you find that fad diets and gimmicky exercise gadgets aren't working?Do you like the idea of eating healthier, but your cravings for sugar and carbs are just too strong? Weight loss hypnosis can help...
Do you struggle to lose weight or keep it off? Is dieting just not working for you, and exercise is an insurmountable challenge?Are you looking for a way to get healthier and slimmer, but don't know where to start? Hypnotherapy has the answer you're...
Have you tried diet after diet only to put the pounds right back on?Do you feel like weight loss is a war you'll never win? Then please read this carefully.If you've ever considered bariatric surgery, then you've probably been advised of the risks. ...
Do you feel like you're fighting a losing battle with yourself to get motivated to lose weight?Unfortunately, many people will never reach their weight loss goals simply because they can't figure out how to get themselves motivated enough to stick t...
DO LESS & BENEFIT MORE. Are you tired of trying to lose weight, even if you really want to? Have you tried countless of different diets, but nothing seems to make you lose weight and stay there?If you have said yes to any of these questions, I&rsquo...
It is sensible that Hypnosis would be the remedy that would be used by many people and believed by many, as overweight in the United States has become a significant problem. Frankly, Americans are usually looking for quicker and faster ways to accom...
Have you ever tried losing weight before?Did you enjoy temporary success, only to gain weight again? If so, this is for you!Losing weight is not a lost cause! Far from it. I’m here to make you aware that you’ve been lied to. There are so...
This program is read by the authorA motivational guide to losing weight and maintaining success by the #1 New York Times bestselling author of Clean & LeanEvery day of every year, thousands of people start some type of weight loss/transformation jou...